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EP 219: I'm Still Blocked: Studying the Integration of Healing

EP 219: I'm Still Blocked: Studying the Integration of Healing

The Lauren of Love Podcast

March 30, 202126m 17s

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Show Notes

In today's episode, I talk about the most important part of my healing journey: integration. I take you through some of my personal experiences with integration and tell you how you can start to integrate healing into your life in a way that will make your healing work sustainable. 


Topics Discussed:

  • What is integration?
  • Where transformation unfolds 
  • Wounds and triggers coming up after healing
  • Choosing to react differently
  • Questions to ask yourself when deciding if you are fully integrating your healing 


Other episodes you may enjoy:

EP. 210: Real Raw Talks About Limiting Beliefs

Real Raw Talks Episode 1


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