Episode 86
Episode 86: Freedom from Mom Perfectionism
Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism.
August 16, 202242m 21s
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Show Notes
Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism. In this podcast, Melissa and Jen talk about perfectionism as it relates to motherhood. Show Notes: Dr. Jen’s Definition of Perfectionism: “Anxiety or fear of doing something imperfectly.”