The Last Word On Health: Potential Pitfalls When Getting Back To Exercising
The Last Word with Matt Cooper · Today FM
January 19, 20238m 34s
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Show Notes
Are you finding that you’re picking up injuries while exercising? Dr. Brian Higgins from Galway Primary Care joined us to explain why that may happen, what injuries are most common and why sometimes less is more when building up your fitness.
Catch the full chat by pressing the 'Play' button on this page.