The Last Word On Health: Attainable New Year's Health Resolutions
The Last Word with Matt Cooper · Today FM
January 5, 20236m 44s
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Show Notes
It’s that time of year when people set goals for their health and fitness, but many resolutions are not sustainable in the long term.
Dr. Brian Higgins, GP at Galway Primary Care outlined attainable health goals and plans for the year ahead.
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