Season 3 · Episode 782
When to Stop Eating Before Bed
The Last Show with David Cooper
March 5, 202620m 37s
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Show Notes
Dietician, health coach, and author Jess Cording reveals what time you should stop eating before bed for heart health. Then, Jess shares some habits from her Little Book of Game Changers: 50 Healthy Habits for Managing Stress.
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