PLAY PODCASTS
007: The Secrets of Spinal Health with Justin Brien
Episode 7

007: The Secrets of Spinal Health with Justin Brien

The King Within: Modern Masculinity and the Sovereign Man · Mike Salemi

October 20, 202254m 34s

Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

If you've been looking for knowledge in preventing or healing physical body pain, this is the episode for you. We focus a lot on back pain - common causes, traditional remedies, and Justin's approach to healing that you can start implementing at home today. The methodology we discuss in this episode has become an absolute staple for me in my recovery, performance, and healing.

Justin and I discuss:

  • Diving into ELDOA and being proactive with pain management
  • Breaking free of traditional healing modalities 
  • The importance of proper hydration in the body 
  • The top 3 things to prioritize for back pain and longevity 
  • ELDOA for increased performance

Follow Justin


FREE Gift: L5/S1 Back Pain Solution

ELDOA Trainer Program - Get 50% off Your First Month!

Click Here for our Black Friday Specials!

(expires by Midnight PST December 1, 2025)

🔥 Work With Mike

=== mention "PODCAST" for a special discount) ===

Apply for The Grounded King Collective → https://mikesalemi.io/thegroundedking

Men of Movement Retreat → https://mikesalemi.io/retreats

1:1 Coaching - https://mikesalemi.io/coaching

💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Connect with Mike

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

LinkedIn - https://www.linkedin.com/in/mikesalemi111/

Facebook - https://www.facebook.com/mike.salemi.583

X/Twitter - https://x.com/mike_salemi

🎙️🎙️🎙️

Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Mentioned in this episode:

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King

The Grounded King

The Grounded King is a unique blend of an ongoing online men's group and private community with the education and frameworks to go with it. We meet 1x/week for 90 minutes, and you will get access to all of my online programs, as well as the Curriculum to go with your journey. If you’re ready to stop carrying it all alone, and start building from a place of truth and vitality, click below and I’ll send you everything you need to know.

The Grounded King