Episode 29
Episode 28 // Mindful Moment: Stop Shoulding on Yourself
October 25, 202421m 56sExplicit
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Show Notes
Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing.
Instead of beating yourself up over it, let it instead be a moment for you to remember that you can begin again, and again, and again.