The KICK-ASS Stepmom Podcast

In this episode Jamie interviews Health + Fitness Coach, Registered Nurse and mom of four, Megan Rempel about self care, finding yourself in motherhood and how paying attention to your monthly cycle can change how you feel both mentally and physically. MORE FROM JAMIE For more from Jamie Scrimgeour: www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Check Out Jamie's Favourite Things www.jamiescrimgeour.com/shopmycloset SUPPORT FOR STEPMOMS: Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs https://www.jamiescrimgeour.com/stopplayingsmall CONNECT WITH MEGAN www.instagram.com/meganrempel4 Syncing With The Flow DIY Course https://meganrempel.simplero.com/products/121139-Syncing-with-the-Flow Fit To Be A Mama Podcast https://podcasts.apple.com/.../fit-to-be-a-mama/id1500942175

Jamie interviews Jen Sincero, New York times best selling author, success coach, speaker and a straight up BADASS woman who is all about taking control of your life. Jen is the author of Jamie's favourite books, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life and You Are a Badass® at Making Money: Master the Mindset of Wealth.Her newest release, BADASS HABITS - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need To Make Them Stick is just as good! Jen and her work have appeared in a variety of media outlets including the New York Times, The Dr. Oz Show, Oprah Magazine, Success Magazine, Money Magazine, Forbes, Fast Company, Bloomberg, , Cosmo and The Howard Stern Show and more… In this episode Jen shares how she went from a struggling freelance writer living in a converted garage in an alley to a New York Times Bestseller, travelling the world with a successful global brand. In this episode: Jen shares what she did to change her life how our belief about money and who we are affect, our success What it really takes to meet goals to create lasting change what's holding most people back and the importance of setting boundaries and how that relates to creating habits that stick… MORE FROM JAMIEFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Check Out Jamie's Favourite Thingswww.jamiescrimgeour.com/shopmycloset SUPPORT FOR STEPMOMS: Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs https://www.jamiescrimgeour.com/stopplayingsmall MORE ABOUT JEN SINCERO: www.jensincero.com www.instagram.com/jensincero www.facebook.com/JenSincero

For the last episode of 2020, we did a non-stepmom related Q+A. From style, to marriage, to self care, to eye lashes to tinted moisturizer - we covered a lot! For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join Business Coaching Group Program: www.jamiescrimgeour.com/stopplayingsmall Join the Exclusive Stepmom Community: www.jamisescrimgeour.com/membership

If you are in a high-conflict co-parenting situation this episode is for you! I sat down with April and Loren Kirk, past high-conflict new wife and ex wife duo who are now best friends. That's right - it wasn't always this good with them. Believe it or not, their relationship and custody battle was so high-conflict that pick up and drop off used to take place at the police station with supervision. Today, they are best friends and neighbours who now podcast and blog all about how they got here. In this interview we dive into: What it was like back then How they went from being enemies to best friends Their advice to parents who are in a high-conflict situation The lessons they learned along the way and more For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download Your Guide To A Stepmom Audit 16 Questions Every Stepmom Needs To Ask Before 2021 www.jamiescrimgeour.com/stepmomaudit Huge Thanks To Our SponsorsStepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off

Kate Anthony and Jamie talk about all things marriage, divorce, separation, healthy communication and the stepmom / mom relationships. Kate Anthony is the host of the Divorce Survival Guide Podcast and is a certified coach who helps moms decide whether they should stay or leave their marriage. Once they make their decision, she either helps them heal their relationships or exit with grace. In this interview we dive into: How her own marriage and divorce inspired her to start this work How do you know if you should stay or go? What she thinks you need to do before you get into a new relationship Tips for communicating in a healthy way – even about the hard stuff Co-parenting, conflict management, the mom / stepmom relationship, boundaries This interview is SO good! I could talk to Kate for hours! Be sure to check out Divorcing Well Podcast For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Huge Thanks To Our SponsorsStepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off

Brenda Ockun, Publisher of Stepmom Magazine, joins me to talk about all things stepmom life.Not only has Brenda published thousands of articles about stepmom life as the publisher of Stepmom Magazine, her stepkids are now adults, so she's been through all the different phases of stepmom life. In this episode we talk about life with adult stepkids, what Brenda wishes she knew, when she believes that stepmoms truly feel blended, the difference between child-free stepmoms and those with their own kids and more… Episode Sponsorships: Stepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Darren and Jamie chat about Christmas in their blended family. How they manage gifts, schedules, extended family, having an ours baby and most important sharing the kids with the ex. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Work With Jamie - www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership SHOW SPONSORS:Thanks to Stepmom Magazine for sponsoring this episode. Visit www.stepmommagazine.com to subscribeuse discount code jamie20 to save 20%Thanks for Revival By Martin + Co for sponsoring this episode Visit www.revivalbymartinandco.com to check out their gorgeous reclaimed wood watches Use discount code jamie15 to save 15%

New name, new intro but same raw and real conversations. In this episode of The Kick-Ass Stepmom podcast I share where my head is at as I go into my 35th year. To sum it up: simplify, delegate, own your sh*t and find the lesson. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Shop My Closet: www.jamiescrimgeour.com/shop Episode 76: Debunking and Confirming Your Assumptions About me: www.jamiescrimgeour.com/podcast/076

I have a question for you. What would you do if your stepchild came to you and said that she wanted to get a dog… and bring it back and forth between mom's house and dad's house. So essentially, not only would you be co-parenting a child… you'd be co-parenting a dog, too! As crazy as it sounds, it was the reality for today's guest - stepmom and writer Chloe Caldwell - when her stepdaughter asked if she could get a dog (that travelled right along with her between mom and dads house!) The outcome? Well it shocked her more than anyone and even landed her and her stepdaughter in the New York Times. In this episode Chloe tells us the story of her biggest stepfamily stressor yet… and what it taught her about parenting and step-parenting. For more from Chloe visit www.chloesimonne.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership For more resources from Jamie: www.jamiescrimgeour.com/stepmomsupport

Michelle Dempsey, of the Moms Moving on Podcast is on the show. She is a mom, stepmom, author, coach, podcast host, widely published writer, certified divorce specialist and one hell of a powerhouse. I cannot wait for you to hear our conversations! WE TACKLE: How to have a healthy co-parenting relationships What stepmoms need to understand about moms The process of healing after divorce Why divorce can be a good thing How being a child of divorced helped Michelle in step-motherhood and more Check out more from Michelle at https://momsmovingon.com/ Be sure to follow along on Instagram For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

I did something a little different for this one. Over on Instagram I asked what you assume to be true about me. In this episode I'm confirming or debunking these assumptions. From my relationship with my stepchildren's mom, to my marriage, my organizational skills, my temperament - you guys didn't miss a thing! For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

When Darren and I got together, I moved into the house he lived in during his first marriage. To say it was a challenge is an understatement. In this episode Darren and I answer your questions all about moving into the house from his first marriage, and how we've made it our own. Join The Exclusive Stepmom Community - www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

If you've been following along you know I'm all about re-evaluating life. Asking yourself, am I showing up as the person that I want to be? How do I feel right now? Is this working? What can I do better? What do I need to declutter? Where do I need to pivot? Well in today's episode we're going to talk about just that. Today's guest is one of my favourites from Instagram, Lauren McPhillips from This Renegade Love She's the queen of pivoting, following her gut, doing what feels right and not living life according to other people's rules. We also dive into the pressure that comes with being a blogger/ online coach / digital entrepreneur, all things highlight reels of Instagram and well the BS behind-the-scenes! This isn't just for the bloggers /online coaches / digital entrepreneurs – there is something in this episode for everyone… For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

In this episode I interview Youtuber, content creator and mom of 4 Joanna Venditti from Nesting Story all about her transition to being a single mom and how to thrive during this tough stage in her life. In this episode we cover: How she transitioned to being a single mom while sharing her life online Her self-care strategies How she continues to thrive during this tough time And more You can check out Joanna online at www.nestingstory.ca Follow her on Instagram at www.instagram.com/nestingstory Watch her on YouTube at bit.ly/2EIqynO

In this episode we dive into Caitlyn's experience as a single mom Falling back in love with ex The key to an amicable separation What she learned from divorce How she and her ex found their way back together And more For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Meet my Life Coach, Mindset Coach and Best Selling Author, Leisse Wilcox. Leisse has been such a blessing for me and I am so excited to share this conversation with you. In this conversation we dive into: what it's been like working with me what was holding me back in my business and personal life how our childhood and messages we learn early on, affect how we show up as an adult how to work through the fear my biggest insecurity and what you need to consider when you're looking for a life coach of your own. Be sure to check out Leisse, listen to podcast, grab a copy of her best selling book, To Call Myself Beloved, at www.leissewilcox.caYou should also give her a follow on Instagram Sign up for KICK-ASS Stepmom, KICK-ASS Life www.jamiescrimgeour.com/kickassstepmomkickasslife To connect with me: Visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/membership Ebook 101 Ways to be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

Fall is like a {step}mom's New Years! Kids go back to school, everyone gets back into routine - even though this year is a little different (okay COVID - enough is enough) I think this year more than ever, all the moms and stepmoms are craving a regroup! EVEN if you're homeschooling. In this episode I dive into my Fall Resolutions - and they aren't your typical "get fit and get organized" resolutions. I'm digging deep. Like many, COVID inspired me to rethink how I approach things! My priorities are about to get a big shift! Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thriveJoin the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

This episode is a must listen for all stepmoms. Amy Bernhard is on the show for some stepmom real talk. We dive into what our early days of stepmom life were really like, what we really felt like and the fact that we both use the D-word during those early stepmom struggles. Amy is a breath of fresh air, and is passionate about showing stepmoms that if they want change they need to do the work! For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This episode has been a long time coming. I answer some of the questions you sent me on Instagram about my blog and coaching business including: How I grew my following What my biggest mistake was What the best piece of advice was What I wish I knew What my husband's ex think's of my blog How it started and more! Links Mentioned: Episode 022 - How I Grew My Blog & Created My Dream Job FREE OFFER: The Shit I Wish I Knew When I Started My Business WORK WITH ME: Business Coaching + Mentorship LEARN MORE ABOUT KAJABI: https://app.kajabi.com/r/VzaBubDZ/t/qnrrxf5v Check out Jasmine Star: https://www.jasminestar.com Platforms I Use To Run My Business: bestplatformsforrunningblog Join The Exclusive Stepmom Community

Darren and I are celebrating our 7th wedding anniversary TODAY! It's crazy to think we've been together this long, especially considering how far we've come. In this episode we reflect back on our 7 years together, and share what we wish we would have done differently. We tackle infertility, finances, communication, therapy, personal development, my role as a stepmom and more. We also answer questions submitted by you guys on Instagram! I think you're going to like this one! Join the KICK-ASS Stepmom, KICK-ASS Life Group Coaching Program: www.jamiescrimgeour.com/groupcoaching For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

My mom is back and we're answering questions submitted by you on Instagram. From how I was as a child, to her thoughts on me becoming a stepmom, to how we handle holidays with my stepkids to her relationships with my stepkids, to what it's like to have her daughters share life online we talk about it all! Join The KICK-ASS STEPMOM, KICK-ASS LIFE Group Coaching Program: www.jamiescrimgeour.com/groupcoaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

This episode is very special to me. My mom is on the show and we dive into our relationship, my parents divorce, what I was like as a child, our relationship now and her thoughts on me becoming a stepmom. My mom and I have had a complicated relationship, but I am so grateful for where we've ended up and so excited that she's agreed to share our journey with you. Enjoy! Join The KICK-ASS STEPMOM, KICK-ASS LIFE Group Coaching Program: www.jamiescrimgeour.com/groupcoaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

When COVID-19 started, amidst the 'what the eff happening?" panic that was induced from all the stress, I decided that I was going to try and make the best of it. Even on those really hard days when I found myself sitting in my car to prevent myself from losing my mind, I knew that some really good things were going to come out of COVID-19 for me. I'm talking for my business, for my mental health and for my personal relationships. In this episode I share the top things that I've taken from COVID-19 - that I will carry with me as life gets back to our "new" normal. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Book a call: www.jamiescrimgeour.com/stepmomsupport

This week I am so excited to bring you a chat with me and my good friend Natasha Bell. Natasha is a proud homemaker, health seeker, hockey wife and mama and the founder and CEO of a Wellness Company and her proudly Canadian hockey clothing company, Little Ice Tribe (which will be familiar to those of you who follow me on Instagram, as I wear her hoodie often! From entrepreneurship to motherhood to self care – Natasha juggles a lot, but she does it with grace and gratitude. She is such a light and I am so happy to be able to call her a friend. In this episode we dive into motherhood, juggling all the things, setting boundaries, making good use of your time and our belief about balance and having it all together! For more from Natasha visit:www.natashabell.com Instagram: www.instagram.com/natashabell.co Hockey moms, be sure to check out Little Ice Tribe's amazing hockey gear! www.littleicetribe.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community - www.jamiescrimgeour.com/membership

Today's guest, Bethany McDaniel is the founder of Primally Pure, an all natural skin care company that's all about supporting radian skin, a healthy body and a happy self. In this episode Bethany shares the story behind Primally Pure, her advice for those thinking about starting a business, what the early hustle actually looked like, lessons she's learned along the way and a bit about her most popular products! Check out The Primally Pure Website Use code scrim10 to save 10% For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Michaela Bucchianeri PHD, LP and Jamie Scrimgeour talk about all things anxiety, including personal and professional experiences. Conversations include how it shows up, what it is, how to manage it and why it's so common for stepmoms to experience. For more from Michaela check out:https://drmichaela.com/jamieInstagram: https://www.instagram.com/drmichaelaphd To join the Exclusive Stepmom Community visit: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching

I am so excited to bring you this episode, especially during this period of time. Leisse Wilcox is back on this show. Leisse is a transformation and mindset coach - who helps women find clarity in what they want, confidence in who they are, and the courage to stay true to both. She is a passionate speaker, writer, coach, podcast host, taco enthusiast – and guys, a simple conversation with Leisse can change your perspective on…. everything. In this episode we talk openly about coping with COVID-19 including how to deal with anxiety, balancing work and life, tackling fear, the importance of protecting your energy and what COVID-19 pandemic is bringing out for SO many of us (including me) FOR MORE FROM LEISSE: To Call Me Beloved – Leisse's Podcast - https://leissewilcox.ca/podcast/ Work With Leisse: https://leissewilcox.ca Leisse on Instagram www.instagram.com/leissewilcox Episode 033: Stop Trying To Make Other People Happy:For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

This week I have a very special guest…. My sister Britt Dombroski If you follow me on Instagram you're probably familiar with Britt… She and my other sister Chelsea pop into my stories here and there. Brittany also has a fairly active Instagram herself where she shares the behind the scenes of life with three kids under three including twins. She is also a super talented make-up artists, a marketing specialist, a content creator and a really good time In this off the cuff very unplanned chat we talk about our childhood, life with divorced parents, what we wish our parents did differently, our different parenting styles and what it was like when Brittany found out she was pregnant with twins when I was in the worst part of my journey with infertility.Enjoy, and if you like this podcast don't forget to give us a review. Follow Brit – www.instagram.com/brittdarling For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This episode is the audio version of my weekly video series on YouTube. I'm sharing 6 habits that will make you a good (or even better) - not that you aren't one already!Want the Secret To Improving Your Stepfamily Life: Grab my free ebook: www.jamiescrimgeour.com/freeguide For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode Naja shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife. While Naja and I have different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life - she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family. If you're dealing with any type of high conflict co-parenting situation, this is an episode you don't want to miss! Grab your copy of Naja's book – Girl, Bye! She's Not Going Anywhere… Neither Are You Find her on Instagram - www.instagram.com/blendedandblack Facebook – www.facebook.com/blendedandblack and on her website www.blendedandblack.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/30daysfree

Heather Stewart of Wicked Stepmom opens up about her experiences with infertility as a stepmom. We also dive into communication in a marriage and what Heather wishes she would have done differently at the beginning. Be sure to go follow Heather on Instagram - her feed is one of my favourites. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership 101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

Do the kids still transition during social distancing? What happens if one parent is quarantined? Can I stop my ex from travelling with my stepkids? What do I do if my ex isn't taking recommended precautions? I'm nervous my stepkids are putting our health at risk... Family Lawyer and Divorce Strategist Leanne Townsend is on the podcast to answer all of that and more. This podcast episode is part of a three episode series sharing how we are dealing with COVID-19 in Our Blended Family. To get the next two episodes sent to your inbox, sign up at www.jamiescrimgeour.com/stepmomsandcovid19 Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Grab a copy of 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook You can sign up at www.jamiescrimgeour.com/stepmomsandcovid19 For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

Alyson Schafer, one of Canada's most notable parenting experts is on the show. She is a family counsellor with a clinical practice in Toronto, ON and the author of 3 best-selling parenting books. She is also a 3 time TEDx speaker and has presented to audiences all over the world. Alyson is also the resident parenting expert for many media outlets such as The Marilyn Denis Show, Global Morning, CBC radio and HuffPost. As well, she hosts her own TV show, The Parenting Show. Alyson delivers her deep insights in ways that today's busy parents can easily understand and immediately apply. She promotes a firm but friendly "democratic parenting" style and offers practical solutions backed by extensive research and 20 years of working with families. I have to say, this interview really changed my perspective on parenting teenagers – and I am so excited to share it with you! MENTIONED RESOURCES https://alysonschafer.com www.instagram.com/alysons https://www.facebook.com/AlysonSchaferParentingExpert ALYSON'S BOOKSHoney I Wrecked The Kids Breaking The Good Mom Myth Ain't Misbehaving: Tactics for Tantrums JOIN THE EXCLUSIVE STEPMOM COMMUNITY www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

This week my good friend Abby Campbell is on the show. We dive into adult friendships, holding each other accountable, crushing goals, entrepreneurship and more. For more from Abby follow along on Instagram For more from Jamie follow along in Instagram, Facebook and YouTube.

This week Beth from Babbling Blonde is back on the show – if you've been listening since the beginning, you may remember her from episode 19 or if you're a member of the Exclusive Community you'll recognize her as one of our stepmom contributors. Now if for some reason you're not familiar with her you're about to become familiar… and you're going to want to thank me for it. Beth and I connected on Instagram about a year and a half ago and she quickly became one of my favourite stepmoms in the online space. Beth refers to herself as a "queer stepmoms" raising a feisty fun redhead with with two other moms and a stepdad. In this episode we dive into all things LGBTQ, stepmom life, moving to the small town where the ex grew up and we also dish out some major life advice that is applicable to all! For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie MENTIONED RESOURCES:The Exclusive Stepmom CommunityEpisode 19FOR MORE FORM BETH VISIT:Blog: https://www.babblingblonde.com Instagram https://www.instagram.com/babbling_blonde Facebook: https://www.facebool.com/thebabblingblonde Or in the ASK BETH section of The Exclusive Stepmom Community

This week I have a real treat for you on the podcast. I'm talking to Jessica Frew - second wife, ex-wife, mom, stepmom and co-host of the Husband In Law Podcast. If you think your life is complicated, well buckle up and listen to Jessica's story. Jessica and her ex-husband (Steve) were married for just over a year when he came to terms with the fact that he was gay. They stayed happily married for another 7 years until Steve decided that there was a side to him that he needed to explore and be authentic to. When they divorced, they discussed how they wanted their divorce and co-parenting relationships to look for their daughter and they have been able to stick to that plan! Jessica has been remarried for 6 years and now has two stepkids. Her husband Matt and Steve are very good friends. Infact, the three of them host The Husband In Law Podcast together! Birthdays, family dinners, holidays and vacations are all done together. The relationship with Matt's ex-wife however is a different story. Despite their efforts to have a good, stable relationship, Jessica and Matt have learned they need to set boundaries to protect themselves and the kids. In this episode Jessica shares her story and her mindset about life along with some really good strategies that have worked for her as she navigates this role. We also talk candidly about what it was like to know your husband is gay and how hard this step-parenting role can be. THE SECRET TO IMPROVING STEPFAMILY LIFE: https://www.thekickassstepmomproject.com/freeguide THE HUSBAND IN LAW PODCAST: https://podcasts.apple.com/husband-in-law THE HUSBAND IN LAW ON INSTAGRAM: www.instagram.com/husband_in_law For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/stepmomsupport Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

We're switching gears this week - Kristen Skiles, the creator of Stepmomming is on the podcast and she is interviewing ME!We dive into what I think it means to live a KICK-ASS Life, my thoughts on the stepmom double standard, the 5/5/5 rule, how becoming a mom changed how I stepmom and all the goodness going down in The Exclusive Stepmom Community and more… For more from Stepmomming check out www.stemomming.com Stemomming on Instagram: www.instagram.com/stepmomming Stepmomming on Facebook: www.facebook.com/stepmommingStepmomming on Pinterest: www.pinterest.com/stepmomming Click HERE to join The Exclusive Stepmom Community For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Grab your copy of Jamie's eBook 101 Ways to be a KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook

Darren's back and we're answering questions you sent us on Instagram Stories.We tackle disengaging, communication with the ex, boundaries, different rules between different houses, what Darren wishes he knew about stepfamily life and more. Mentioned Podcast Episodes:040 - How to Up Level Your Sex Life 025: Why Being The Second Wife IS Actually A Good Thing 024: How To Prevent The Ex From Impacting Your Marriage 013: Our Marriage And How We Fight 005: Sex: How To Get Your Groove Back Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Darren is back, and at your request we're sharing our marriage tips! Our marriage isn't perfect, but we've come a long way - so we thought we'd share the relationship strategies we've used to get here. If you love when Darren is on the show, do yourself a favour and check out The Exclusive Stepmom Community. We have off the cuff, raw and real episodes available exclusively for members that I know you'll love too! www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership 101 Ways to be a KICK- ASS Stepmom - www.jamiescrimgeour.com/ebook

BONUS episode with Goal Setting Coach Jackie Carr. I'm bringing you this extra bonus podcast because I am REALLY passionate about inspiring you to live a KICK-ASS Life and plow through all the limiting beliefs and bullshit that is holding so many people back. Jackie Carr is a Goal Coach, a speaker, and the co-founder of ROCK YOUR BLISS a yoga and goals movement that's all about inspiring and empowering others to live the life of their dreams. She and her co founder lead retreats, workshops and training around the globe. Chances are this episode is not going to be what you expect from a goal coach… and I mean that in a good way. My hope is that this episode gives you a different perspective on what this year has in store. We recorded this podcast in mid January while we both were taking it slow and easing into the new year without going crazy on New Year's Resolutions. In fact, both of us still had our Christmas Trees up and hadn't set one intention for this year. In this episode we talk about having a toolbox for success when it comes to goals, changing our language around goal setting, what separates people who achieve their goals from those who don't and more. Jackie is a breath of fresh air… so whether you're crushing your goals for 2020, aren't feeling so great about them, or are still easing into 2020 I know you're going to get a lot out of this episode! MENTIONED RESOURCES: Jackie's Retreat: https://seekretreat.com/events/976-Rock-Your-Bliss-in-Sayulita Power of Knowing What You Want Circle: https://static1.squarespace.com/static/586fe3f803596e13f8e450fd/t/58890cbb197aeabedbef0a00/1485376700470/The+Power+of+Knowing+What+You+Want.pdf BOOKS: Atomic Habits by James Clear Living Beautifully with Uncertainty by Pema Chodrön QUOTE by Brené Brown: "Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn't require us to change who we are; it requires us to be who we are." For more from Jacki visit www.jackicarr.com/servivesFacebook: www.facebook.com/coachjackicarr Instagram: www.instagram.com/jackicarr For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

How are those New Year's Resolutions going? Still going strong? Feeling overwhelmed? Unsure if you'll be able to keep it up all year. This year I'm doing something different with my New Years Resolutions - and is proving to change everything! For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/membership Grab Your Copy of 101 Ways To be A KICK-ASS Stepmom (now available on audio) - www.jamiescrimgeour.com/ebook

This is the last podcast episode of 2019, so I thought I'd end this season and this podcast year with a straight to the point, no bullshit pep talk on what you can do to live a good life. You may be like WHAAAAAA Jamie – last podcast of 2019. YES! We're taking a break for the holidays and to do some planning for 2020 but don't worry I will be back – We're planning some really next level conversations for 2020 so it will be worth the wait! We've dealt with some pretty tough stuff this year. Co-parenting struggles, legal issues, parenting struggles, family struggles, infertility, debilitating anxiety attacks … It hasn't been an easy year. But it's also been a really amazing year!!! Probably one of the best years of my life. When I think back on all the tough things we've been through this year, it's crazy (and amazing) that I feel this positive about 2019. Now, I've been thinking a lot about what separates happy/successful/content/thriving people from those who aren't and it really does boil down your willingness to own your life Here's the truth. This is a truth that I learned the hard way. Life is hard. You're going to have to deal with bullshit. It doesn't matter how people treat you It doesn't matter how bitter/resentful your ex may be It doesn't matter what your parents did or did not do as a child or how crappy your boss or your mother-in-law is or what people think about the choices you're making in YOUR life… Today in this episode I'm going to share strategies that I've implemented in my life to thrive amongst the tough stuff… I'm confident that if you commit to doing the same, you'll see a shift in yours! Listen to Episode 007: The Morning Routine That Changed My Life Grab a Copy of The Morning Miracle: https://amzn.to/2q9VS7X For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This week Lauren McKinley, author of "Stop Wrecking My Home", a raw glimpse of how to survive destroyed marriage, is on the show. Lauren McKinley is the founder of Her Soul Repair, an organization for women healing from divorce and betrayal. She is an author, motivational speaker, wife & mama of two. She is most passionate about sharing the hope that can come from even the most heartbreaking circumstances. In this episode we talk about infidelity, co-parenting with the ex who betrayed you AND the woman he betrayed you with. We also touch on forgiveness, healing from trauma, healthy co-parenting relationships and so much more. For more from Lauren visit: Lauren's Website: www.hersoulrepair.comLauren on Instagram: https://www.instagram.com/lcmckinley/ Lauren on Facebook: www.facebook.com/hersoulrepair Get a copy of Stop Wrecking my Home - https://amzn.to/32lxJZ0For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Lauren McPhillips is the creator of This Renegade Love. She helps female entrepreneurs build honest online brands and teaches them how to influence with intention. In this episode Lauren and I dive into entrepreneurship, blogging as a full time job, the misconceptions about life as a blogger, how to influence with intention, and most importantly, why it's so important for creatives and online entrepreneurs to be deliberate about how they consume social media. Lauren also dives into why she takes social media detoxes, and what it's done for her growth personally and professionally. If you're a blogger, content creator or an entrepreneur in the online space Lauren's instagram account is a MUST FOLLOW. Also, be sure to check out all her resources and information about her masterminds, The Renegade Sessions at www.thisrenegadelove.com ADDITIONAL LINKS: Coaching and Mentorship Program for online entrepreneurs: www.jamiescrimgeour.com/bizmentorship Join Jamie Scrimgeour's Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook Stepmom Coaching + Support: www.jamiescrimgeour.com/its-time-to-thrive Jamie on Instagram: www.instagram.com/jamiescrimgeour Jamie on Facebook: www.facebook.com/scrimgeourjamie

This week I sat down and chatted with Laura from Millennial Stepmom, and honestly it was like sitting down with an old friend. This episode is 100% for the stepmoms, and Stepmom, I know you're going to get a lot out of this conversation. We chat about: how to develop a positive relationship with the ex stepmom insecurities & finding your place how being a stepkid has influenced how Laura shows up as a stepmom when being the bigger person pays off how our childhood trauma has influenced how we show up as adults... and more! I know you're going to love Laura just as much as I do! Be sure to give her a follow on Instagram. You won't be disappointed. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Grab a copy of Jamie's eBook 101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

This week we're talking with the creator of the highly acclaimed online platform, Stepmomming. Kristen Skiles is a second wife, stepmom and once upon a time she was business partners and best friends with her husband's ex - so she has a unique perspective to offer stepmoms. Through blog posts, online support groups, resources and coaching services, Kristen works to show stepmoms that stepmomming is what they do and not who they are, encouraging them to embrace their unique roles and truly love their lives.In this episode we talk about the stigma that comes with being a stepmom, what we find most difficult, the lessons we've learned and the importance of staying in your lane - something we've both struggled at one point in another. FOR MORE FROM KRISTEN | STEPMOMMING The Stepmomming Website - https://www.stepmomming.com Stepmomming on Facebook -https://www.facebook.com/stepmomming/ Stepmomming on Instagram - https://www.instagram.com/stepmomming/ Stepmomming on Pinterest: http://www.pinterest.com/stepmomming FOR MORE FROM JAMIE SCRIMGEOUR visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Grab a copy of Jamie's Ebook: 101 Ways to be a KICK-ASS Stepmom

This week's podcast is going to blow your mind… and then you're going to end up blowing your partner's mind too… in the bedroom! This week's guest is Jessica O'Reilly, also known as (@SexWithDrJess) who is a sex and relationship expert and the founder of Happier Couples Inc. She provides relationship education (online and via retreats) to couples across the globe. She works primarily with entrepreneurs and corporate executives to take their relationships from good to great… and guys, this woman is a FORCE! I cannot WAIT for you to hear this episode. I am blown away by all the take-homes. We tackle: how to keep the spark alive in your relationship how to improve your sex life how to communicate your needs to your partner how to figure out what your sexual needs actually are what to do if you don't have the sexual desire you wish you had… This episode is JAM packed with tips that are sure to improve your relationship. Jess also shares how talking about our bodies, consent and eventually sex, with kids from a young age helps to instill confidence and sexual responsibility in our children. This episode might be one of my favorite ones yet… Let's dive in… Instagram Facebook Twitter Website Happier Couples Video Courses Jess' Ted Talk For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

In this episode I sit down with author of The Stepmom's Club: How To Be A Stepmom Without Losing Your Mind, Your Money And Your Marriage - and we talk about just that. Written by a group of stepmoms for stepmoms, this book is full of tips, anecdotes, and words of advice will help you find success and support in your stepfamily life. This guide shares their solutions to help you: Brave the crazy ex demands Overcome the financial hurdles of a blended family Be prepared for the legal battles and custody arrangements Handle disrespectful children Nourish your relationship Maneuver the emotional breakdowns of stepmotherhood Build your own stepmoms' club Understand why you need your partner to have your back Grab your copy of this handbook on how to thrive as stepmom click HERE. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book A One-on-One Coaching Call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

I found this week's guest on my Facebook Newsfeed. She wrote a post all about how as parents we need to STOP raising entitled children that went wild on the internet, striking a chord with so many. After reading this random post on my Facebook news feed I knew I needed to talk to this woman! Lisa Collum is a mom of four, she is an educator, she is a principal of her own school, she is a speaker, she is an entrepreneur and CEO of two very successful business, Top Score Writing, Inc. and Coastal Middle and High School. We talk about EVERYTHING from what parents are doing to create entitled children in our society, how this makes it difficult for educators to help them thrive, the importance of finding your child's own learning style and gifts in life, where the traditional education system is holding some kids back, entrepreneurship, what it takes to start a successful business AND … how she manages all that she manages with four kids in tow. You can find Lisa on Instagram, Facebook, and on her website. Don't forget to grab your tickets to Jamie and Darren's live webinar at www.jamiescrimgeour.com/livewebinar For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

In this episode I sit down with Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. and the host of host of the 'This Girl Loves Sleep' Podcast. Alanna and I get real about sleep issues in our family, including: The link between sleep and anxiety Teaching teenagers about important sleep habits The impact that screens have before bed The biggest sleep mistakes people are making And what we REALLY need to know about teenagers and sleep To learn more about Alanna's Teen Sleep Program: https://goodnightsleepsite.com/services/kid-to-teen-sleep-program/ Listen to her podcast episode with Paul Davis on iTunes and Spotify MORE ABOUT ALANNA Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and she and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can follow Alanna's expert advice in national publications like Macleans, Prevention Magazine, Today's Parent, and Huffington Post, and has appeared as a leading sleep expert on The Marilyn Denis Show, Your Morning, City Line, and Breakfast Television. Alanna lives in Toronto, Canada with her husband and their 3 children (1+twins!) You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram. ·Anxiety, mental health and sleep For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join Jamie Scrigeour's Exclusive Stepmom Community: www.jamiescrimgeour.com/membership