Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)
September 19, 20191h 9m
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Show Notes
In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com
Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com