673: What is essential and what is frivolous - Habits with Jonni Pollard

Wouldn’t we all like to know what is essential and what is frivolous in our lives? Maybe we think we subconsciously know, but I for one would be interested in getting it all out on the table. This is our habits show and our muse today is Jonni Pollard, founder of the to ranked meditation app, One Giant Mind. He was our guest in show 671 where we discussed, how to free ourselves from...ourselves! No surprise that a mainstay habit of Jonni’s is meditating. But it was the financial spoke where he discussed asking himself what was essential and what was frivolous. I just saw the concept as being relevant to all the spokes and all of life. I also appreciated the guiding light of his Career spoke being another question he asks himself, “How can I be of best service?” Mentally? Another questions he asks, “How can I be better?” It’s a show of brilliant questions. Check out Jonni’s podcast, One Giant Mind.

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