Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sarah and I met up at the Grand Canyon to record this episode about her running Cocodona 250 for the third time. We recorded outside after we both wrapped up our runs for the day.
Like.Share.Subscribe. Buy a Shut Up and Run Sticker https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2
Buy us a Coffee https://www.buymeacoffee.com/ctht7bh7gnZ
Follow us on Instagram https://www.instagram.com/thejuniperlab/
Follow us on Rumble https://rumble.com/user/TheJuniperLab
Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
Follow Derrick https://www.instagram.com/derricklytle
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com