Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why should you use real food in training and racing? In this episode I talk with Uri Carlson, from Inner Wild Nutrition about using food you can find in your pantry to fuel training and racing. We also talk about hydration and how you can optimize this crucial part of endurance sports.
Subscribe to our shorts and clips channel https://www.youtube.com/@UCJHAXZp0vlOAdO8Pj6aurRQ
Follow Uri on IG: https://www.instagram.com/uri_carlson/?hl=en
Website: https://www.innerwildnutrition.com/
Apply for a free discovery call: https://innerwild.kartra.com/page/ZoA16
Listen to the show here on YouTube or on Apple or Spotify. Please like, share, and subscribe. Thanks!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com