
Jacquie Mansard Winning the Leadville 100 with a Low Volume Training Approach
August 31, 202348m 39s
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Show Notes
Today I chat with Jacquie Mansard from Boulder, Colorado about her win at the 2023 Leadville 100. Jacquie, along with her coach, worked on a low volume run plan with plenty of cross training to help her win the Leadville 100 by about two hours.
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