What if you could turn anxiety into a superpower?
The Juggling Act · kidspot.com.au
March 17, 202116m 17s
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Show Notes
Becoming a parent often means your anxiety reaches a whole new level. With newborns we worry that they’re eating and sleeping enough, growing, meeting milestones. Then they head to daycare and school and you worry that they’re being taken care of, making friends, being kind. Now, imagine being able to take those anxious feelings and make them work for you. Dr Jodie Lowinger is a clinica; psychologist and founder of The Anxiety Clinic in Sydney, and she’s just released a fascinating new book called The Mind Strength Method, which has strategies for how we can do just that.
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Topics
Melissa WilsonSarah McGilvraythe juggling actjules robinsonparentingmotherhoodparentssingle parentschildrendaughersonfamilyworking family