Daily Coronavirus Check-in: Simple tips to get rid of the Covid kilos
The Juggling Act · kidspot.com.au
July 6, 20207m 55s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I don’t feel like I’ve been putting that much more food in my mouth since isolation started and I’ve actually been exercising more, but somehow those nasty Covid kilos have crept up on me - specifically around the booty area. So I put in a desperate call to nutritionist, exercise scientist and mother-of-two Brooke Turner to find out where I’m going wrong.
See omnystudio.com/listener for privacy information.
Topics
Melissa WilsonSarah McGilvraythe juggling actjules robinsonparentingmotherhoodparentssingle parentschildrendaughersonfamilyworking family