The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
127 episodes — Page 1 of 3
Work Hurt: How Stress, Grief, and Burnout Impact Our Bodies and Souls
May 19, 202633 min
108. Your Stress-Free Summer Health Plan
May 5, 202636 min
107. From Burnout to Renewal: What Your Body is Trying to Tell You | Hope Cook
Apr 21, 202632 min
106- Freely Sober: Rethinking Alcohol Through the Lens of Faith with Ericka Anderson
Apr 7, 202637 min
Parenting Your Daughter Who "Feels Fat" with Chantia Sturman
Mar 24, 202632 min
Made Good: Overcoming the Lies that Keep Women at War with Their Bodies with Florencia Moyniham
Mar 10, 202637 min
A Christian Dietitian’s Perspective on GLP-1s with Liesel Maddox
Feb 24, 202657 min
2 Minute Tuesday: The Best Phrase for Biblical Body Image
Feb 17, 20263 min
2 Minute Tuesday: Stepping Out of Diet Culture and Into Rest
Feb 10, 20263 min
102: Finding Hope and Healing from Eating Disorders with Kim Crabill
Feb 3, 202633 min
2 Minute Tuesday: When You're Battling Your Body
Jan 27, 20263 min
2 Minute Tuesday: Trade Body Criticism for Awe
Jan 20, 20263 min
2 Minute Tuesday: Find Hope Right Where You Are
Jan 13, 20263 min
Episode 101: Reset Your Sabbath
Jan 6, 202630 min
2 Minute Tuesday: Release the Year with Rest
Dec 30, 20253 min
2 Minute Tuesday: God Is Not in a Hurry With You
Dec 23, 20253 min
2 Minute Tuesday: Is Your Health Pointing to You—or to God?
Dec 16, 20253 min
2 Minute Tuesday: The Peace that Stays When Willpower Fails
Dec 9, 20253 min
Episode 100: Behind the Scenes with Aubrey Golbek and Kasey Shuler
Dec 2, 202555 min
2 Minute Tuesday: Your Body: A Living Act of Worship
Nov 27, 20255 min
2 Minute Tuesday: When You Just Want Someone to Tell You What to Do
Nov 18, 20253 min
2 Minute Tuesday: God Is King—You Can Rest Now
Nov 11, 20253 min
Episode 99: Is Anxiety a Lack of Faith? With April Farlow
Nov 4, 202533 min
2 Minute Tuesday: For the Days You’re Tired of Trying So Hard
Oct 28, 20253 min
2 Minute Tuesday: You Don’t Have to Stay Hungry to Be Holy
Oct 21, 20253 min
2 Minute Tuesday: When the World Says “Smaller,” God Says “Expand”
Oct 14, 20253 min
Episode 98: The Danger of Idolizing Thinness in Christian Circles with Kassandra Baker
Oct 7, 202538 min
Two-Minute Tuesday: All Foods are Lawful, but Not All are Helpful
Sep 30, 20253 min
Two-Minute Tuesday: Disagreeing in Love
Sep 23, 20252 min
Episode 97: My Diastasis Recti Journey as a Christian Personal Trainer
Sep 2, 202530 min
Episode 96: Intuitive Eating: What If I Gain Weight?
May 13, 202526 min
Episode 95: “Temple of the Holy Spirit” Misuse in Wellness Culture with Anna Marie Long, RD and Stephanie Brown, CPT
Apr 29, 202542 min
Episode 94:Anti-Aging: Should Christians Buy In? An Easter Episode
Apr 15, 202529 min
Episode 93: Perfectionism and People Pleasing are Wrecking Your Health with Aubrey Golbek, RD
Apr 1, 202542 min
Episode 92: Finding Sabbath Rest in Hustle Culture with Dana Schaub, RDN
Mar 18, 202532 min
Episode 91: Should Christians Follow the Daniel Plan? With Heather Creekmore
Mar 4, 202540 min
Episode 90: Can I Be Free From Disordered Eating But Still Fighting? With Tracy Brown, Rd
Feb 18, 202543 min
Episode 89: Does God Care about What I Eat? with Kristin Williams, RD
Feb 4, 202540 min
Episode 88: 4 Steps to Overcome Autoimmunity for Christian Women with Alexandra Yu
Jan 21, 202534 min
Episode 87: Wellness in 2025: Navigating New Trends Through a Faithful Lens
Jan 7, 202534 min
Episode 86: Lessons From 2024 Wellness Trends: What Worked and What Didn't
Dec 31, 202435 min
Episode 85: Taking Care of Yourself as a Busy Mom Without Feeling Selfish With Laura Lindahl
Dec 10, 202445 min
Episode 84: 3 Things to Focus on for a Non-Diet Holiday Season
Nov 26, 202426 min
Episode 83: Is Functional Lab Testing for Christians Worth the Hype? with Megan Becker and Aubrey Golbek
Nov 12, 20241h 2m
Episode 82: New Age Demons with Caroline Dooner
Oct 29, 20241h 2m
Episode 81: Should Christians Do Yoga? Part 2 with Avery Bowman
Oct 15, 202431 min
Episode 80: Should Christians Do Yoga? Part 1 with Nicole Hope
Oct 1, 202455 min
Episode 79: Disordered Eating vs. Eating Disorders with Leisel Maddox, RD: When to Be Concerned
Sep 17, 20241h 11m
Episode 78: Biblical Body Image for College Students with Ansley Meccia
Sep 3, 202448 min
Episode 77: Are you Gratifying “the flesh”? Here’s What the Bible Says
Aug 20, 202427 min