#28 Get ready for 2021! How to Create Intentional Happiness in Vet Med & Life
The Joyful DVM Podcast: Empowering Veterinary Professionals · Dr. Cari Wise, Certified Life Coach, Veterinarian - Anxiety Management, Work-Life Balance, Life-skills, Personal Development and Coaching for your Vet Med Practice and Vet Life
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Show Notes
In veterinary medicine and life, happiness is never something to be found, it is only something to be created.
Happiness is an emotion.
Emotions are never created by the events of the world.
This faulty conclusion we've drawn about the things that happen to be the cause of the way we feel is defeating.
When we believe our happiness (and other emotions) are dependent on the things that happen around us, we also often recognize we have no control over those things.
As a result, we don't see a path to feeling better.
Our self-care activities, then, become all about changing our situation.
We miss the beautiful growth and opportunities that become available when we explore the real cause of those emotions in the first place.
We also miss the simplicity of creating Intentional Happiness for ourselves.
Life events, like podcast episodes that don't actually get recorded the first time you speak all the words... and cats that get sick with mystery illnesses you can't figure out... these no longer become life-altering joy stealers when you have the skill of Intentional Happiness.
Soon we'll be enrolling in the 2021 Intentional Happiness Strategic Success Program.
If you're ready to create a different experience for yourself next year, no matter what the universe sends our way, you'll want to participate with us.
The only way to learn when enrollment opens and to sign up is by email... so make sure you're on our email list. Click here to join.