#164 Energy Vampires: How Individual Anxiety Impacts Teams
The Joyful DVM Podcast: Empowering Veterinary Professionals
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Show Notes
"Energy vampires" are individuals who drain our energy and affect our emotions. As a veterinary professional, Dr. Cari Wise understands the significant impact anxiety and stress can have on those around us.
In this episode, she shares her personal experience as a practice owner and how it affected her interactions with her staff. It is crucial to recognize and understand the impact of anxiety and stress.
She provides tips for veterinary professionals, including embracing imperfection, seeking support, learning from mistakes, and choosing empowerment.
Healing our relationship with ourselves and letting go of control is encouraged.
Signs of being an energy vampire include mood swings, blaming others, feeling responsible for everything, and dreading work.
It is important to address internal issues rather than trying to change external circumstances. Veterinary professionals should prioritize their wellbeing and embrace the possibility of a better future.
Website: https://joyfuldvm.com
VetMed; JOY CLUB
Music Credit: Music by Lesfm from Pixabay