Season 1 · Episode 4
004 | The Truth About Self Care
The Joy Filled Podcast | Christian Motherhood & Encouragement
October 28, 202030m 3s
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Show Notes
Repeat after me: my children are my reason, not my excuse. We are ALL busy, but it doesn't mean we need to neglect ourselves in the process. Self care is less about indulging in the finer things and more about prioritizing practices that are going to benefit our collective health today and long term. Today we dive into what self care really means and practical ways we can start taking care of ourselves!
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