Before You Write Off February… Do This With Your Journaling
The Journaling Guy Podcast · The Journaling Guy
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Show Notes
Season 3, Episode 1
On this episode of The Journaling Guy Podcast, I'm talking about how important it is not to write-off February, but to discover what it taught you instead.
People have already started to mentally writing this month off. And I wonder… How often do we dismiss entire chapters of our lives simply because they didn’t look dramatic, exciting, or Instagram-worthy?
It's time to RECLAIM FEBRUARY. Here's your Journaling tip for this episode, and it comes in FOUR parts.
1️⃣ What did this month actually require of me?
2️⃣ Where did I show up when it would have been easier not to?
3️⃣ What did I handle better than the old version of me might have?
4️⃣ What am I quietly proud of?
When you journal, you often realise, “Actually… quite a lot happened.” That's what I want you to discover this episode - GOOD LUCK!
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Always remember... "keep writing and keep showing up for yourself", Matt.