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Show Notes
Michelle C. Johnson is a clinical social worker, activist, yoga teacher and author of 'Finding Refuge: Heart Work for Healing Collective Grief' and 'We Heal Together: Rituals and Practices for Building Community and Connection'.
Michelle has a Masters degree from the University of North Carolina-Chapel Hill - and has offered training for the likes of Duke University, Google, This American Life, Auburn Seminary, Lululemon, and many others.
In this conversation, Michelle shares:
. Stories and lessons from her honeybees
. The role of the heart in healing and finding integrity
. The powerful link between grief and aliveness
. How grief can stagnate in our bodies and cause illness in our bodies and culture
. The role of healthy grieving in addressing our collective wounds
. How spiritual practices can help us hold our brokenheartedness and wholeness at the same time.
Michelle brings a beautiful perspective on the role of grieving - grounded in community, embodiment and ritual. All dedicated to our personal and collective wellbeing.
With all my heart, thank you for being here.
Love, Jono