![Jono Fisher: The Courage to Be Kind [To Yourself]](https://static.libsyn.com/p/assets/6/7/4/e/674e6013c616caa427a2322813b393ee/artworks-7dFkWWWA73kVaI1C-NCMMBw-t3000x3000.jpg)
Jono Fisher: The Courage to Be Kind [To Yourself]
August 7, 20167m 55sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is it that you love most about your closest friend? How does this friend treat you when things aren't going as planned? What words do they use to support you? Can you imagine if you had this kind of relationship with yourself? In this episode, Jono Fisher shares how kindness towards yourself can transform how you live, love and show up in the world. It's an ongoing practice, but it's the one that makes all the difference. Welcome to this "Mini-Podcast" - short reflections (around 5-10 mins long) with ideas, tools and resources to help you live a more mindful, brave and kind life.