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Show Notes
Welcome to this "Mini-Podcast" - short reflections (around 5-10 mins long) with ideas, tools and resources to help you live a more mindful, brave and kind life. In this episode, I reflect on the power of staying focused on small things. In a world that glorifies the large and the flashy, it can be hard to see the value in the everyday actions. However, by learning how to calm our minds and be of service in this moment, we begin to create a meaningful living. Keep it simple. Focus on the small. This way you will take care of your soul, your relationships, and everything.