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Show Notes
This riff explores the power of thoughts on feelings and how asking better questions yields better thoughts.
Highlights
- Considering the idea that our thoughts create our feelings
- The Life Coach School Podcast
- John Prendergast on the Coaches Rising Podcast (highly recommended)–Opening to Inner Knowing
- In Touch: How to Tune In to the Inner Guidance of Your Body and Trust Yourself by John Prendergast (quoting from pages 33 and 34)
- The power of the negative stories we tell ourselves and how to free ourselves–go for the opposite
- Is a story true or is it serving you?
- What’s the story you tell about yourself that holds you back?
- What could be easy?
Credits
- Hallon by Christian Bjoerklund
- Cold Funk by Kevin MacLeod
- Original photo source
All songs licensed under Creative Commons
The post 76: How to Create Thoughts and Feelings That Serve You appeared first on John Poelstra.