PLAY PODCASTS
38: Reflections on the Book Peak Performance

38: Reflections on the Book Peak Performance

The John Poelstra Show

September 24, 201712m 43s

Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Photo by Brian Metzler on Unsplash

This episode shares the highlights John found in the book Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success (affiliate) by Brad Stulberg and Steve Magness.

 

Resources Mentioned

 

Music

All songs licensed under Creative Commons

The post 38: Reflections on the Book Peak Performance appeared first on John Poelstra.