
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Whats up ALLLLL! In todays episode I touch on the topic of how trauma lives in your body, what has been unfolding for me during my 40 day challenge as I prepare for my trip to Mexico and how my fear of rejection has been front and center for me lately.
ENJOY!!
optimalaz.com
@optfitness