
The Joe Rose Show
1,127 episodes — Page 17 of 23

HR 4- Mario Cristobal & Jai Lucas Join
Hour 4 goes live from Miami Hurricanes spring practice with Mario Cristobal joining to break down the Canes’ roster, outlook for the season, and key players headed to the NFL Draft. The conversation also features Jai Lucas on recruiting for Miami Hurricanes men's basketball, including efforts in South Florida, strategies for retaining players, and reflections on the team’s NCAA Tournament loss to Purdue Boilermakers men's basketball. Both coaches share their vision for building strong, sustainable programs at Miami, highlighting the culture, development, and future stars to watch across football and basketball.

Mario Cristobal on Miami’s Rise and Reload
Mario Cristobal joins the show to break down Miami Hurricanes run to the national championship and reflect on the foundation built by last year’s team. He discusses several key players preparing for the NFL Draft, including the development of stars like Rueben Bain and Francis Mauigoa, who he recruited to be “agents of change” for the program. Cristobal also praises quarterback Carson Beck for his standout season as he looks ahead to the next level, while expressing excitement about the players stepping into larger roles. He closes by outlining the roster outlook and why he’s optimistic about the Canes heading into next season.

Jai Lucas on Recruiting and Miami Basketball
Jai Lucas joins to discuss recruiting for Miami Hurricanes basketball, including efforts already underway in South Florida. He also talks about retaining talent within his program and reflects on the team’s NCAA Tournament loss to Purdue. Lucas shares insight into the culture he’s building at Miami and his vision for the program’s future.

Dolphins Honest Expectations, Is Willis the Answer?
The guys dive into the state of the Miami Dolphins, debating whether the team is truly rebuilding or tanking. They stress the importance of hitting on key selections in the upcoming NFL Draft and discuss realistic expectations for wins this season, with both Joe Rose and Hollywood Brown agreeing Miami likely won’t rack up many victories. The conversation also turns to quarterback Malik Willis and whether he can be the team’s answer under center, a storyline that will take shape over the season.

How Cristobal Rebuilt The Canes
The guys discuss how Mario Cristobal has rebuilt the Miami Hurricanes program after years of instability, with coaches constantly cycling through before his arrival. They also give credit to university leadership, including Joe Echevarria, for helping elevate the overall athletic department—including Canes basketball reaching the NCAA Tournament in Jai Lucas first season, and advancing to Round of 32. The conversation shifts to the new era of college sports, where NIL and money play a major role in roster building and retention. They break down how difficult it’s become to keep players at one school, with programs constantly bidding for talent, and how smaller schools are now often serving as stepping stones for players looking to move up.

Canes Expectations & Dolphins Draft Strategy
The guys dive into expectations for the Miami Hurricanes and what to watch for as several Canes prepare to hear their names called in the NFL Draft. They shift to the Miami Dolphins and break down draft strategy, including revisiting Omar Kelly questionable take that the team might have “too many rookies”—a notion Joe Rose quickly shuts down. The conversation also highlights strong early reviews for Jon-Eric Sullivan and Jeff Hafley for their offseason work. Bottom line: with key needs to fill, hitting on draft picks is absolutely critical for Miami this year.

Canes Expectations, Miami Open, Heat Struggling
The guys discuss the high expectations surrounding the Miami Hurricanes heading into next season, with an offense returning that could be one of the best in the country after last year’s national championship run. They also touch on the Miami Open, where Carlos Alcaraz was upset early, shaking up the field. Plus, frustration continues to build around the Miami Heat, who have now dropped five straight after getting blown out by the San Antonio Spurs. The bottom line: it’s been a roller coaster season, but this team is looking more and more like a play-in squad—that’s just who they are right now.

Full Show- 03/23/2026
On today’s show, Joe and Dave break down the biggest local and national sports storylines, starting with March Madness as both the Florida Gators and Miami Hurricanes are bounced from the tournament, while the Miami Open shocks fans with Carlos Alcaraz going down early. The conversation turns to the Dolphins’ offseason, debating trade rumors around Jordyn Brooks, leadership questions, and what the team must do to build through the draft while competing in a tough AFC. They shift to the NBA, analyzing the Miami Heat’s four-game losing streak, Bam Adebayo’s breakout play, and upcoming matchups against the Spurs and Victor Wembanyama. College athletics take center stage next, exploring NIL deals and the massive money now flowing to basketball and football players, including Hurricanes breakout wide receiver Malachi Toney.

HR 1- Heat Slide, Canes Out, Dolphins Questions
Hour 1 kicks off with March Madness as both the Florida Gators and Miami Hurricanes are bounced in the Round of 32, while the Miami Open delivers another shock with Carlos Alcaraz going down early. The focus shifts to the Miami Heat, who have now dropped four straight after a seven-game win streak, including a heartbreaking last-second loss to Houston, as the guys debate whether this is just who they are. There’s also discussion on Bam Adebayo’s strong play, a matchup with Victor Wembanyama and the Spurs, and broader NBA tanking trends. The conversation then turns to the Miami Dolphins, with Dave Hyde and Joe debating leadership vs. talent, reflecting on missed opportunities in 2023, and emphasizing the need to win in cold weather moving forward, while also touching on Canes football pro day and Marlins injury news

HR 2- Dolphins Direction, Shula Stories, March Madness
Hour 2 centers on the Miami Dolphins and their push to rebuild through the draft, with investment in Malik Willis and a renewed focus on developing young talent. Joe and Dave reflect on what went wrong during Chris Grier’s tenure and what the new front office must do differently, while also debating trade rumors surrounding Jordyn Brooks—a move Joe strongly opposes. The hour also touches on Miami Marlins injury news and the Miami Open upset of Carlos Alcaraz, before shifting into a fun but insightful discussion on coaching styles sparked by Villanova’s Kevin Willard. That conversation leads into classic Don Shula stories, blending old-school coaching philosophy with modern perspectives, while also hitting on March Madness fallout and Carson Beck’s NFL draft buzz.

HR 3- Heat Cold Streak, NIL Explosion, Dolphins Rumors
Joe and Dave break down the Miami Heat’s recent four-game losing streak, including a heartbreaking last-second tip-in loss to the Rockets, and discuss whether the team can climb back toward a top playoff seed. They also dive into the Miami Open, highlighting Alcaraz’s shocking loss to Sebastian Korda and the lively crowd, and touch on Victor Wembanyama as one of the NBA’s most intriguing players. The conversation then shifts to college athletics, exploring how NIL deals are creating massive earning opportunities for both basketball and football players—even at smaller schools. Finally, the guys tackle Dolphins offseason talk, including the possibility of trading Jordyn Brooks, leadership questions within the team, and the balance between mentoring young talent and planning for the franchise’s long-term success.

HR 4- NIL Numbers, Heat Discussion, Dolphins Outlook
Joe and Dave kick off the hour discussing the insane NIL deals in college football, highlighting how much money top college athletes are now earning. The conversation moves to the NBA, breaking down Bam Adebayo’s 83-point performance, reminiscing about Kobe Bryant’s early career struggles, and sharing thoughts on Miami’s major events like the Miami Open and F1, while wishing the Dolphins could generate similar excitement. They then shift to the Dolphins, debating whether to trade Jordyn Brooks and agreeing there’s no reason to move Aaron Brewer, while emphasizing that Miami still needs better talent to compete with the top teams in the division, including the Patriots and Bills, and evaluating the best teams in the AFC.

Dolphins Leadership & Lack of Talent
Dave Hyde weighs in on leadership within the Miami Dolphins, sparking a debate with Joe about how much it truly matters compared to overall talent. Looking back at the 2023 season, the guys agree Miami had enough talent to win but couldn’t put it all together when it mattered most. The conversation shifts to what needs to change moving forward including a focus on winning in cold-weather environments—a challenge the new regime knows it must overcome to take the next step

Can Dolphins Get It Right This Time?
The Miami Dolphins continue to reshape their roster with a clear focus on building through the draft, while also investing in Malik Willis as a key piece moving forward. Joe and Dave look back at what went wrong during Chris Grier’s tenure and what the new front office must do differently to avoid the same mistakes. With another youth movement underway, the guys discuss how young players will once again be asked to step into major roles. The conversation also turns to trade speculation around Jordyn Brooks, with Joe pushing back hard against the idea after Brooks’ leadership and production, including leading the league in tackles.

Coaching Styles & Shula Stories
The guys react to Villanova head coach Kevin Willard catching heat for joking about firing his staff during a halftime interview, sparking a broader conversation about coaching styles and communication. They discuss how great coaches know how to push players differently, tailoring their approach to each individual. That leads into classic Dolphins stories, including John Offerdahl asking Don Shula to tone down the language, and a legendary moment when the front office asked Shula to do the same—only to get an unforgettable response. A fun mix of coaching philosophy and old-school Shula stories.

Heat Struggles & College NIL Money
Joe and Dave break down the Miami Heat’s recent slide, losing four straight games and falling back into the play-in seed in the East. They analyze the tough stretch, including a heartbreaking loss to the Rockets on a last-second tip-in, and discuss whether the team can turn things around. The conversation then shifts to college athletics, exploring how NIL deals are letting basketball and football players earn big money—even at smaller schools—before moving on to bigger programs, highlighting the growing financial opportunities for student-athletes

Jordyn Brooks Trade Rumors & Dolphins Rebuild
Joe and Dave dive into the speculation surrounding a potential trade for Jordyn Brooks, debating what the Dolphins would need in return and whether trading him makes sense for the team’s future. The conversation shifts to leadership in Miami, with Joe arguing that the team overemphasized “leadership” last season, while Dave points to Tua Tagovailoa as the biggest problem due to his contract and performance. Joe stresses the value of keeping Brooks and Tyrell Dodson, highlighting Brooks’ ability to mentor younger players, while Dave questions if age and timing make a trade more logical. The segment explores the balance between leadership, talent, and long-term roster strategy

Best Interviews on 104.3 WQAM: March 16-20
bonus104.3 WQAM presents a collection of interviews this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder, & Solana. Hear from Clayton McCullough, Tracy McGrady, Alex Donno, Dan Radakovich, and James Blake!

Best Dolphins Interviews on 104.3 WQAM: Kim Bokamper, Mike Florio, Charles Davis
bonusListen to Joe Rose's conversations this week with Dolphins legend Kim Bokamper, ProFootballTalk's Mike Florio, and CBS' Charles Davis as they unpack an eventful week for Miami, which saw Jaylen Waddle sent to Denver.

Best Of Heat on 104.3 WQAM: Will LeBron James Get a Statue in Miami?
bonus104.3 WQAM presents a collection of discussions about the Miami Heat this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana, as they react to LeBron James and the Lakers' win in Miami,

Best Of Dolphins on 104.3 WQAM: The Great Roster Purge
bonus104.3 WQAM presents a collection of the week’s most explosive Dolphins discussions from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. The crews reacts to the state of the team in the aftermath of the franchise-altering trade of Jaylen Waddle to the Broncos for a massive haul of 2026 draft picks. We debate the start of the "total youth movement" under Jeff Hafley, the signing of quarterback Malik Willis, and which young stars will fill the leadership vacuum left behind. That and more this week on Best Of Dolphins on 104.3 WQAM!

Best of Joe Rose Show: Mar. 16-20
In this Best Of episode, Joe and Omar break down the Dolphins trading Jaylen Waddle to the Broncos and what it means for the team moving forward as they look towards the NFL Draft. Meanwhile debating if De’Von Achane could be the next Dolphin on the move. NFL analyst Charles Davis weighs in on the Waddle trade and other top league storylines, and Mike Florio joins to provide insight on the Dolphins’ moves and roster strategy. Essential listening for anyone following Miami’s offseason shakeup.

Best Of Dolphins on 104.3 WQAM: Did the Fins Win the Waddle Trade?
bonusSouth Florida is buzzing after the Dolphins traded Jaylen Waddle to the Broncos for a first, a third, and a pick swap. 104.3 WQAM brings you the best analysis from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. The teams break down the "C+ vs. A" talent debate, Waddle's injury history, and whether the draft assets make the Dolphins a better team in the long run. Also, don’t miss the crew's take on "the penguin" celebration. All that and more this week on Best Of Dolphins on 104.3 WQAM!

Full Show- 03/20/2026
Today’s show covers a jam-packed lineup of sports and stories, starting with March Madness as Miami prepares to face Missouri, highlighting Jai Lucas’ turnaround of the Hurricanes and debating whether this new-look team can make a run. The guys break down the Miami Heat’s 16-point blown lead to the Lakers, with Luka Dončić scoring 60 and LeBron James recording a triple-double on the second night of a back-to-back, while discussing the Heat’s playoff chances and potential offseason moves. Joe shares his adventures at the Miami Open, one of his favorite events, while the conversation shifts to the Dolphins’ offseason reset, including the Jaylen Waddle trade, evaluating last year’s draft class, and why the team is betting on Malik Willis moving forward. Mike Florio joins to weigh in on Troy Aikman’s unique dual role with the Dolphins, Miami’s roster strategy, De’Von Achane’s trade availability, and running back market trends, with broader insights on the Broncos, Seahawks, and league-wide storylines.

HR 1- March Madness, Heat/Lakers & Dolphins Reset
Hour 1 kicks off with March Madness as Miami gets set to face Missouri, with the guys debating whether this new-look team and coaching staff—led by Jai Lucas—can make a run. They then react to the Miami Heat blowing a 16-point lead to the Lakers, as Luka Dončić drops 60 and LeBron James adds a triple-double, earning praise from Joe for playing and producing on the second night of a back-to-back. With the Heat now dropping three straight after a seven-game win streak, concerns start to build as they fight to avoid the play-in. The conversation shifts to the Dolphins’ offseason reset, including cleaning house, evaluating last year’s draft class, and why the team is betting on Malik Willis moving forward. The hour also includes some lighter moments from Joe’s time at the Miami Open, one of his favorite events.

HR 2- March Storylines, Dolphins Draft Outlook, James Blake Joins
Hour 2 kicks off with March Madness highlights, including High Point’s upset over Wisconsin and VCU’s comeback win over UNC, before shifting to the Miami Hurricanes football pro day and the possibility of multiple Canes being selected in the first round—and whether the Dolphins could target one of them. The conversation moves to the Miami Open, with Dave calling tennis “civilized boxing” and praising the haul Miami got back for Jaylen Waddle, while looking back at past Dolphins draft picks and the pressure to hit on this year’s selections. Joe shares his confidence in the Dolphins’ new head coach and GM as the team reshapes its roster. James Blake joins to break down the tournament, spotlighting 19-year-old João Fonseca, Daniil Medvedev’s play, evolving rivalries, and rising stars on the women’s side.

HR 3- LeBron, Luka Dominate; Dolphins Decisions Loom
Joe and Dave break down the Miami Heat’s loss to the Lakers, where Luka Dončić dropped 60 points and LeBron James recorded a triple-double on the second night of a back-to-back. They praise both stars’ performances, reflect on LeBron’s time in Miami during the Big Three era, and discuss the Heat’s playoff chances as well as the possibility of landing a superstar this offseason. The conversation shifts to the Dolphins, with Joe stressing the importance of a strong offensive line for Malik Willis, Hyde arguing against trading De’Von Achane, and a look ahead to Miami Hurricanes’ Pro Day with multiple NFL Draft prospects. They also touch on Troy Aikman’s past criticism of the Dolphins and his consulting role this offseason.

HR 4- College Stories, Mike Florio Joins, Dolphins Outlook
Joe kicks off the hour with a college story about a buddy who lived by the motto “Go Ugly Early,” going after less attractive girls while others chased the obvious beauties. The conversation expands into college food hacks, as Joe, Dave, and Jamie debate cheap eats—from sneaking PB&J sandwiches and ramen noodles to tuna with mayo and cheese. The segment then shifts to the NFL, as Mike Florio joins to discuss the Dolphins’ roster moves, including the Jaylen Waddle trade, Troy Aikman’s unique dual role with the team, and the alignment between new head coach Jeff Hafley and GM Jon-Eric Sullivan. Florio also weighs in on De’Von Achane’s trade availability, the running back market, and whether Miami should consider a major contract extension for the 24-year-old star, while touching on league-wide implications for the Broncos and Seahawks.

Mike Florio on NFL Storylines, Waddle Trade & Dolphins Decisions
Mike Florio joins to break down the Miami Dolphins’ recent roster moves and provide insight on league-wide trends. He weighs in on Troy Aikman’s unique dual role with the Dolphins while still working as a TV analyst, highlighting the advantage of having someone on the field before games. Florio reacts to the Jaylen Waddle trade, praises the alignment between new head coach Jeff Hafley and GM Jon-Eric Sullivan, and evaluates the Dolphins’ current standing. He also discusses De’Von Achane’s trade availability, running back market trends, and whether Miami should consider a big contract extension for Achane, while touching on AFC dynamics including the Broncos and Seahawks

James Blake on Miami Open, Rising Stars & Rivalries
James Blake joins the show to break down the Miami Open and all the festivities surrounding the event. He highlights 19-year-old star João Fonseca, who’s making waves and set to face Carlos Alcaraz tonight, and shares insights on Daniil Medvedev’s recent strong play. Blake also reflects on how tennis rivalries have evolved over the years and points to young players on the women’s side to watch as the tournament heats up.

Dolphins Reset, Draft Questions & Malik Willis
If Willis doesn’t work out, they will go draft a QB next season and can move off Willis The guys discuss the Dolphins’ decision to clean house and move on from key pieces as the franchise reshapes its roster. They look back at last year’s draft class, noting there may be solid contributors but no clear standout players yet. The conversation shifts to Malik Willis, with the belief that Miami needs to give him a real chance by building a competent offense around him, despite questions about the team’s direction. They also dive into draft buzz and explain why the Dolphins signed Willis—even amid a possible rebuild—emphasizing that the team believes in him, while keeping the option open to draft a quarterback next year if it doesn’t work out.

Miami Open, Waddle Trade & Dolphins Draft Pressure
The guys discuss the action at the Miami Open, with Dave describing tennis as “civilized boxing,” where players want to go at each other but follow strict etiquette. The conversation shifts to the Dolphins, as Dave likes the return Miami got for Jaylen Waddle and the flexibility it creates moving forward. They look back at past draft picks, noting the team has found solid players but lacks true superstars, putting pressure on this upcoming draft. Joe wraps it up by expressing confidence in the Dolphins’ new head coach and GM as they try to reshape the roster.

LeBron, Luka Handle Heat – Can Miami Compete?
Joe and Dave break down the Miami Heat’s tough loss to the Lakers, where LeBron James recorded a triple-double and Luka Dončić dropped 60 on the second night of a back-to-back. Joe praises both stars for their performances, noting he didn’t expect LeBron to suit up after a late-night flight. The conversation then shifts to the Heat’s playoff potential this season and whether the team has a realistic shot at winning a series, as well as the possibility of landing a superstar in the upcoming offseason.

March Madness, Lebron & Luka Shine, Miami Open
The guys kick things off with March Madness as Miami prepares for Missouri, debating whether this new-look team with a fresh coaching staff can make a run while giving credit to Jai Lucas for the program’s turnaround. They then shift to the Miami Heat blowing a 16-point lead in a loss to the Lakers, as Luka Dončić drops 60 and LeBron James records a triple-double, leaving Joe impressed that LeBron delivered on the second night of a back-to-back. After winning seven straight, the Heat have now dropped three in a row, raising concerns about consistency. The segment wraps with Joe sharing his experience spending eight hours at the Miami Open, calling it one of his favorite events

“Go Ugly Early” & College Eats
Joe shares a funny story about a college buddy who lived by the motto “Go Ugly Early,” going after the less attractive girls while others chased the obvious beauties. Dave chimes in, showing a bar shirt with the same slogan, and the conversation shifts to college food hacks. Joe talks about hanging with bigger sorority girls and sneaking their peanut butter sandwiches, while he, Dave, and Jamie debate cheap-eats favorites—from tuna with mayo and cheese to ramen noodles and PB&J.

Full Show- 03/19/2026
Thursday’s show covers the Miami Dolphins’ offseason moves, including the Jaylen Waddle trade, cap space, and draft strategy, while revisiting past draft misses and leadership in the locker room. Kim Bokamper and Charles Davis weigh in on De’Von Achane, potential extensions, and NFL Draft prospects, alongside stories about Dan Marino and old-school Dolphins. On the court, they break down the Heat’s push for a top-six seed, LeBron’s potential absence against the Heat, and March Madness beginning today. The conversation also touches on high school football in South Florida, backup QBs, and local nightlife, blending current analysis with historic insight and culture.

HR 1- Dolphins Decisions, Grier’s Mistakes, March Madness
Hour 1 includes March Madness officially underway and discussion about the Miami Heat hosting the Los Angeles Lakers, with questions surrounding LeBron James’ availability on the second night of a back-to-back. The conversation quickly shifts to the Miami Dolphins, who are up against the clock to clear $8 million in cap space while continuing a roster reset following the Jaylen Waddle trade. Joe and Omar discuss Miami’s plan to build through the draft while also revisiting past draft misses and Chris Grier’s tenure. They also dive into leadership within the locker room, evaluating last season’s dynamics and sharing personal insights, before touching on the rising Broncos after acquiring Waddle and what it means for the AFC landscape.

HR 2- Dolphins Distractions, Charles Davis Joins
Hour 2 dives into growing frustration among Miami Dolphins fans after 25 years without a playoff win, with Joe arguing the past shouldn’t be held against the current regime while Omar Kelly points to off-field distractions in Miami as a factor that can impact performance. The debate continues as they discuss accountability, culture, and whether the environment plays a role in the team’s struggles. Charles Davis then joins to break down the Jaylen Waddle trade, Miami’s rebuilding approach, and how Malik Willis fits into the quarterback conversation while also previewing the NFL Draft and key Hurricanes prospects. Kim Bokamper also stops by to share his thoughts on the NBA, praise Miami basketball coach Jai Lucas, and weigh in on the World Baseball Classic and potential changes to its format.

HR 3 - Achane Trade Rumors, NFL Draft Priorities, Kim Bokamper Joins
Hour 3 features Kim Bokamper weighing in on the De’Von Achane situation, including reports that the Dolphins are telling teams he’s “not available.” Joe makes it clear he doesn’t want Achane traded, while Omar points out that Miami may just be trying to get better offers, sparking a debate about his potential extension and the record-setting money it could require. The conversation also touches on Tua Tagovailoa’s questionable press conferences, the possibility of Achane holding out for a new deal, and what positions Miami must prioritize in the NFL Draft. The guys then break down Jaylen Waddle as a perfect No. 2 receiver, his relationship with Tua and Tyreek Hill post-Miami, and the leadership impact of Terron Armstead in keeping the locker room steady. Side discussions include backup QBs like Teddy Bridgewater, high school football programs in South Florida, and even the local nightlife scene, blending on-field analysis with off-field culture

HR 4- Heat Check-in, 80s Dolphins/Marino Stories
Hour 4 kicks off with promotion for Marlins Opening Day and a look at the Heat’s push to secure a top 6 seed in the East while avoiding the play-in tournament, including updates on LeBron James likely sitting on the second night of a back-to-back as the Lakers ride a seven-game win streak. Kim Bokamper shares stories about player injuries and legendary moments, including Dwight Stevenson and an unbelievable tale about Dan Marino’s throwing ability. Joe and Bo dive into old-school Dolphins memories, reflecting on the team’s history and leadership. The conversation circles back to current Dolphins decisions, including the ongoing fallout from the Jaylen Waddle trade and key draft strategy moving forward.

Charles Davis on Waddle Trade, Dolphins Future, & NFL Storylines
Charles Davis joins the show to break down the Miami Dolphins trading Jaylen Waddle, explaining why the move makes sense for both sides with Denver in win-now mode and Miami focused on rebuilding with added picks and cap flexibility. He also weighs in on the Dolphins signing Malik Willis and how he compares to quarterbacks in this year’s NFL Draft class. The conversation expands to draft prospects out of Miami, including Rueben Bain and Akheem Mesidor, before shifting to the Denver Broncos’ outlook and whether they’ve become the team to beat in the AFC. Davis also discusses Sean Payton’s decision to give up play-calling duties and the questions surrounding how that dynamic will work moving forward, as the guys highlight the ever-present drama of the NFL

Bokamper on Dolphins’ Achane Dilemma
Kim Bokamper joins the conversation to weigh in on the De’Von Achane situation, including reports that the Dolphins are telling teams he’s “not available.” Omar Kelly pushes back, suggesting that usually means Miami is just looking for better offers, sparking a debate on whether Achane could still be moved. The guys also discuss if the Dolphins should give Achane a massive extension—potentially record-setting for a running back—while Joe makes it clear he doesn’t want to see him traded. The conversation expands to Tua Tagovailoa’s questionable press conferences, the possibility of Achane holding out for a new deal, and what positions Miami must prioritize in the upcoming NFL Draft.

Inside the Dolphins’ Locker Room Drama
The guys break down Jaylen Waddle’s role in the NFL, with Joe calling him a perfect No. 2 receiver and expecting big numbers this season after being traded to the Broncos. They also discuss Tua Tagovailoa’s struggles with press conferences last year and speculate on how Waddle, Tua, and Tyreek Hill view each other now after the drama in Miami. The conversation shifts to leadership on the Dolphins, highlighting Terron Armstead as a stabilizing force and the only teammate Tyreek Hill truly respected.

NFL Draft, Bridgewater, and South Florida Nightlife
The guys break down Fernando Mendoza as a surefire number one NFL Draft pick and discuss the growing trend of top players returning to college rather than declaring early. They evaluate backup quarterbacks around the league, highlighting Teddy Bridgewater as a prime example, with Omar noting Bridgewater could become a great coach after his playing days. The conversation also touches on Bridgewater’s brief stint coaching high school football at Northwestern, broader South Florida high school programs, and even takes a detour into the local nightlife scene in Miami.

Dolphins Cap Crunch, Must Build Through Draft
The guys discuss the Miami Dolphins’ need to clear cap space, with a looming deadline to free up $8 million and how that impacts their offseason strategy. They discuss Miami’s plan to build through the draft, potentially modeling their approach after the Green Bay Packers, while also reflecting on past draft misses and Chris Grier’s tenure. Omar Kelly notes the difficulty in evaluating prospects beyond talent, especially when it comes to mental health and stability, leading to a broader conversation about roster building. They also revisit leadership within the Dolphins locker room, with Joe sharing personal experiences from his playing days and explaining why he’s not concerned about the team’s current leadership.

Are Miami Distractions Hurting the Dolphins?
The guys discuss growing frustration among Miami Dolphins fans after 25 years without a playoff win, while also questioning how much that history really impacts the current regime. Joe argues the past shouldn’t be held against the new GM and head coach who just got here. The conversation shifts to off-field distractions in Miami, with Omar suggesting that some players have been moved in the past due to struggles with nightlife and other temptations. They go back and forth on how much those factors truly affect on-field performance and team success.

Full Show- 03/18/2026
On Wednesday, the guys break down the Miami Dolphins’ blockbuster Jaylen Waddle trade to the Denver Broncos and what it means for the team’s roster and draft strategy, with Omar Kelly noting that nearly everyone could be available for the right price while Joe stresses the importance of developing recent draft picks. They dive into De’Von Achane’s future, debating whether he should get a contract extension, weighing his elite talent against durability concerns, and reacting to reports that he’s “not available” to other teams. The conversation also covers the fallout from Venezuela’s upset over Team USA in the World Baseball Classic, including Aaron Judge’s disappointing performance, plus global sports talk on Lionel Messi, the FIFA World Cup coming to Miami, and the Miami Open. On top of that, they touch on the Miami Heat’s tough stretch of games ahead, roster evaluations including Chop Robinson and Christian Wilkins, and broader discussions on leadership, mental health, and how teams honor their all-time greats.

HR 1- Dolphins Trade Waddle, Achane Next?, Venezuela Upsets USA
Hour 1 kicks off with breaking news as the Miami Dolphins trade Jaylen Waddle to the Denver Broncos, a blockbuster move that signals a full rebuild and gives Miami seven picks in the top 100 of the draft. Joe and Omar debate what the move means for the Dolphins’ future, including draft strategy, roster decisions, and whether more big names could be on the move. They also discuss Venezuela’s upset over Team USA in the World Baseball Classic and discuss how it compares to the World Series. The conversation shifts to accountability within the Dolphins, with strong takes on recent draft picks needing to step up. Hour 1 also includes a thoughtful discussion on mental health in sports following comments from Oregon QB Dante Moore.

HR 2- Dolphins Plan? USA WBC Failure?
Hour 2 dives into the fallout from the World Baseball Classic as Venezuela stuns Team USA 3–2 in the championship, a result Joe calls a disappointment given the talent on the American roster . The guys debate whether the loss will stick with players long-term while also discussing the passion and national pride on display throughout the tournament. The conversation shifts to the Miami Dolphins, including whether De’Von Achane could be traded and a heated back-and-forth between Joe and Omar on whether the coaching staff actually has a defined offensive and defensive identity. They also touch on the Miami Open and a broader global sports discussion, including where the United States stacks up internationally and whether Lionel Messi deserves GOAT status.

HR 3- Messi Statue Incoming?, Achane/Waddle Conversation
Hour 3 features a mix of South Florida sports and big-picture debates, starting with a discussion on whether Lionel Messi deserves a statue with Inter Miami and if it should go up while he’s still playing, as Joe and Omar go back and forth on timing and legacy. The conversation shifts to the Miami Heat and their expectations with a tough stretch of games ahead. The guys then dive back into the Dolphins, continuing to evaluate the Jaylen Waddle trade, his leadership style, and whether he should’ve demanded the ball more during his time in Miami. They also debate De’Von Achane’s future, weighing his elite talent against durability concerns, while Omar emphasizes the team’s ongoing roster reset and search for new leaders.