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The Joe Rooz Show: Coffee Addiction and Menopause with Svetlana Rilkoff (Ep. 145)
Episode 145

The Joe Rooz Show: Coffee Addiction and Menopause with Svetlana Rilkoff (Ep. 145)

The Joe Rooz Show · Joe Russiello

August 20, 20251h 28mFull

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Show Notes

In this Do No Harm episode of The Joe Rooz Show, Joe and Svetlana Rilkoff, CEO of Ezra Healing, deep dive into holistic health and the "do no harm" wellness model. The conversation explores why eliminating coffee can be a positive step for overall health, particularly for women navigating menopause.

Svetlana discusses how coffee addiction can exacerbate menopausal symptoms like hot flashes, night sweats, and sleep disturbances, offering insights into healthier alternatives and patient-centric care to support the body’s natural systems. Tune in for a thought-provoking discussion on rethinking health paradigms and managing menopause effectively.

Additionally, the episode explores the controversial topic of ivermectin, particularly its criminalization in Alberta, Canada, and its potential benefits in cancer treatment. Joe and Svetlana discuss the broader implications of pharmaceutical interventions and the importance of patient-centric care. Joe also shares his personal journey of reducing medication dependency, emphasizing the significance of diet and natural remedies in achieving better health. The episode concludes with a call to action for listeners to engage with the show's content and support its value-for-value model.

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Special thanks to:

Executive Producer Wayne Rankin
Executive Producer Rosanna Rankin
Executive Producer Carolina Jimenez
Executive Producer Marisa Lee
Executive Producer Angela Wetuski

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Music: https://youtube.com/@pogo

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(00:04:20) Introduction to the Joe Rude Show

(00:04:44) Welcome and Tonight's Topics

(00:06:17) Guest Introduction: Svetlana Ryokov

(00:07:45) Housekeeping and Announcements

(00:09:04) Ezra Healing and Wellness Paradigm

(00:10:36) Methylene Blue Demonstration

(00:11:44) COVID-19 Discussion and Personal Experience

(00:18:15) Ivermectin and Health Policies in Alberta

(00:26:24) Menopause: Natural Strategies and Lifestyle Changes

(00:39:40) Hormone Replacement and Stress Reduction

(00:55:38) Private Health Care and Hyperbaric Therapy

(01:03:38) Birth Control and Women's Health

(01:12:01) Personal Health Journey and Medication Reduction

(01:17:38) Conclusion and Final Thoughts

- Joe "Rooz" Russiello

- Marisa Lee

- Wayne Rankin

- Rosanna Rankin

- Angela Wetuski

- Carolina Jimenez

- Svetlana Rilkoff

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