Season 4 · Episode 2
Alex Palmerton - Benefits of an S & C Coach
August 9, 202437m 48s
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Show Notes
We talk to Alex Palmerton this week about him starting as an unlicenced fighter and working a dead end job to teaching himself about strength and conditioning and the benefits towards boxing, starting him own fitness company and working with a number of professional boxers. even reaching out to Louis Greene because of the podcast
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