The dangers of sitting for too long
The Jill Bennett Show · CKNW / Curiouscast
November 3, 20259m 19sbonus
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Show Notes
We all know sitting is a big part of modern life — at work, in front of screens, or commuting. On average, most people spend about eight hours a day sitting. But science shows that prolonged, uninterrupted sitting can increase the risk of type 2 diabetes, heart disease, and even some cancers.
Guest: Scott Lear - Professor, Faculty of Health Sciences, Simon Fraser University
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