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Sticking to your new running habit

Sticking to your new running habit

The Jill Bennett Show · CKNW / Curiouscast

January 13, 202610m 39sbonus

Show Notes

New research out of Simon Fraser University is shedding some light on why some beginner runners are able to stick with it while others quietly give up.

Guest: Teri Towner - Coquitlam City Councillor

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