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Sticking to your new running habit

Sticking to your new running habit

The Jill Bennett Show · CKNW / Curiouscast

January 13, 202610m 39sbonus

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Show Notes

New research out of Simon Fraser University is shedding some light on why some beginner runners are able to stick with it while others quietly give up.

Guest: Teri Towner - Coquitlam City Councillor

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