The Jessica Jená Podcast

What if the very thing you prefer is the thing holding you back? In this episode, we’re having a real conversation about how our preferenceslwhat we like, what feels comfortable, what we’re used to, can sometimes get in the way of what God is trying to do in our lives. Because let’s be honest… we love control. We love what makes sense to us. We love what feels good. But what happens when God’s plan doesn’t match our preference? I’m sharing how choosing comfort over obedience can delay growth, keep you in cycles, and even cause you to miss what God has already prepared for you. This is your reminder that purpose will require stretching, surrender, and sometimes saying no to what you want so you can receive what you need. So ask yourself:Are you choosing what’s familiar… or what’s faithful?

In this episode, we’re getting real about distractions. What they look like, how they show up, and how they can quietly pull us away from who God is calling us to be. I’m talking about choosing not to settle… especially when it comes to relationships. Waiting on a man of God is not always easy, but it’s necessary when you know your worth and your assignment. This is your reminder that loneliness is not a reason to lower your standards. As we step into a new quarter, I also want you to ask yourself: What version of me am I feeding?Is it the old habits, old mindset, and old cycles… or the woman God is calling you to become? We’re diving into: Knowing the season you’re in Showing up for yourself in every area of your life Asking God to reveal what’s been distracting you And having the discipline to starve those distractions on purpose This episode is for the woman who knows she’s meant for more but is ready to do the work to align with it. Take a moment after listening and sit with God. Ask Him to reveal what needs to go and trust Him enough to let it go. xoxo, Jess

Have you ever had that quiet knowing in your spirit that your life is supposed to look different? Like you're doing well and checking the boxes, but something inside you keeps whispering that there’s more? In this episode, I share how a blog post I recently read deeply inspired me and stirred something in my spirit about purpose, identity, and trusting the process of becoming who God has called you to be. I reflect on the journey of feeling out of place, the frustration of ambition without clarity, and why sometimes the biggest shift we need isn’t a new opportunity, it’s a new identity. If you’ve ever felt like you’re living in the in-between season, this episode is for you. xoxo, Jess https://diaryofahighachiever.substack.com/p/to-the-woman-who-always-knew-she?r=2kmu3d&utm_medium=ios&triedRedirect=true

Purchase your devotinal here: https://payhip.com/b/o2t1l There’s a season many of us don’t talk about, the season where you’re still believing God, but quietly wondering if He has something more for you… or if you should be further along by now. In this episode of the Jessica Jená Podcast, we’re talking about that in-between space: when the promise feels quiet, comparison starts to creep in, and waiting begins to test your faith. I’m sharing encouragement for the woman who’s still showing up, still praying, but wrestling with doubt, delay, and unanswered questions. This episode is for the woman who needs to be reminded that silence isn’t absence, waiting isn’t wasted, and God hasn’t changed His mind about her life. If you’re learning how to trust God again, steward your season well, and believe Him for more....even when you can’t see it yet, this conversation is for you.

In this Waiting to Exhale, Pt. 2 episode, I’m sitting with a question from the opening scene of Waiting to Exhale that hit different as an adult: Do you know where you want to be tonight, and do you know where you want to be next year? This conversation is for the person who’s tired of settling with a smile and calling it patience. We’re talking about being honest with God, defining where you want to be this time next year, and learning to partner with Him rather than passively waiting. If you’re ready to stop surviving your season and start breathing on purpose, this episode is for you.

Watching Waiting to Exhale as an adult hits differently. In this episode, I reflect on the powerful life lessons we can pull from Savannah, Bernadine, Robin, and Gloria, and how their journeys around love, healing, identity, and self-worth mirror seasons many women experience today. This conversation explores the difference between waiting and settling, choosing peace over pressure, rebuilding after heartbreak, and learning how to exhale without abandoning yourself. If you’re navigating singleness, healing, boundaries, or trusting God in a season of waiting, this episode will meet you right where you are. xoxo, Jess

I pray that this episode reaches whoever needs it. xoxo, Jess

There comes a moment when you realize you can’t respond the way everyone else does. Not because you’re better but because you’re called. In this episode, I’m talking about why your response matters, how frustration can tempt you to react your way out of position, and what it really means to die to self. Inspired by Job 32:1, this conversation is a reminder that your calling and anointing require maturity, restraint, and wisdom, especially when silence feels harder than speaking. If you’ve been feeling tested, misunderstood, or provoked, this episode will help you guard your posture, protect your peace, and stay aligned with who God is shaping you to be. xoxo, Jess

Waiting on God can feel uncomfortable, quiet, and confusing. In this episode, we talk about what to do while you’re waiting, how to remind your situation who God is, how to remind your flesh of what He’s already done, and how to stay faithful in the small while you trust Him with the big. If you’re in a season of waiting and need encouragement to stay grounded, hopeful, and obedient, this episode is for you. xoxo, Jess

There comes a moment when you have to choose a side. Will you keep pouring into who you used to be, or will you finally cultivate the woman God has been calling you to become? In this episode, I’m talking about the tension so many of us feel: being tired of our circumstances, yet still attached to old habits, mindsets, and comfort zones. Inspired by the moment Jacob becomes Israel, this conversation is an honest reminder that transformation doesn’t come from complaining; it comes from commitment. If you’ve been feeling stuck, frustrated, or tempted to settle, this show is for you. We’re talking about what it really means to wrestle with God, release old versions of yourself, and choose growth even when it’s uncomfortable. You don’t have to settle, but you do have to decide. Press play if you’re ready to stop feeding who you were and start investing in who you’re becoming. xoxo, Jess

In this episode, we reflect on Genesis 25:29–34 and the story of Esau and Jacob to talk about what happens when we don’t fully understand the weight of what we carry. How often do we make decisions out of hunger, exhaustion, or impatience: trading what’s sacred for temporary comfort? This conversation is a gentle reminder to pause, honor your calling, and protect what God has placed on your life. Sis, not everything that satisfies you is safe for you. xoxo, Jess

New year, same realness. xoxo, Jess

In this powerful episode of The Jessica Jená Podcast, we’re talking about the connection between letting go and walking in audacity for the future. If you’ve ever felt stuck between where you’ve been and where God is calling you next, this episode is for you. Audacity requires release. You cannot step boldly into your future while holding tightly to past seasons, old mindsets, unhealthy attachments, or fear-based decisions. In this episode, Jessica breaks down why letting go is essential, what it really means to release with faith, and how audacity is often born in moments of surrender. Don't forget to: ✅ Subscribe to The Jessica Jená Podcast✅ Share this episode with a friend who needs the courage to move forward✅ Leave a 5-star review to help this message reach more women

In this episode, Jessica Jená explores what happens when you give God a consistent version of you. Consistent surrender, obedience, and follow-through. If you’ve started before but fell off, this is your nudge to try again with intention and consistency. Perfect for anyone ready to honor their assignment and move with discipline.

In this episode, Jess explores Matthew 25:14-30 and challenges you to step boldly into your God-given assignment. You are the answer to a question and the solution to a problem, but only if you’re willing to use what God placed in your hands. Jessica breaks down the danger of burying your gifts, the importance of purpose partnerships, and practical steps to help you take your calling seriously. It’s time to stop shrinking.You are that somebody.

In this week’s episode, Jess shares how God shifts your perspective when you start to see yourself through His eyes. The title, “He Wasn’t Man Enough,” isn’t about the man, it’s about the moment you realize God is calling you higher, and your desire for more begins to change. She unpacks why your standards start rising, why certain relationships no longer feel aligned, and how to embrace the season of becoming. If you’ve ever felt like you’re “outgrowing” the old version of your life, this episode is your confirmation. xoxo, Jess

Some seasons tried to take you out: emotionally, spiritually, and mentally. But the truth is… it didn’t kill you. In this episode, I’m unpacking the story of the man in Mark 5 who went from living among tombs to sitting clothed and in his right mind. Just like him, you’ve walked through dark places that others couldn’t survive but God had His hand on you the entire time. What once had you bound no longer has authority over you. This week, I want to remind you that the fact you’re still here is proof that God still has purpose for your life. It didn’t kill you because it couldn’t. Tune in, take a deep breath, and let this episode remind you that your survival was never by accident, it was divine protection and preparation. xoxo, Jess

Sis, let’s be real! The soft life looks good, but it’s not always easy. In this episode, I’m diving into what it really means to live softly in a complex world. The truth is, softness still requires strength. It takes strength to choose peace when chaos is an option. It takes strength to trust God when you want control. And it takes strength to stay gentle in a world that tries to harden you. This conversation isn’t about aesthetics, it’s about alignment. It’s about resting in who God called you to be without guilt, without fear, and without apology. If you’ve been learning how to let go, set boundaries, and protect your peace, this episode is for you. xoxo, Jess

Sis, this episode is personal. I just wanted to pause for a moment and give you your flowers. Not when you “make it,” not when things finally fall into place, but right now. Whether you’re walking through a heavy season, showing up as a single mama, feeling tired and overwhelmed, growing weary in the wait, or still believing God for more, this one’s for you. I’m speaking life over you, sis. You deserve to be celebrated. You deserve to rest. You deserve to be reminded that even when life feels heavy, you are still becoming. In this episode, I’m giving you verbal flowers and a few action steps to help you breathe again, believe again, and get back centered in God’s presence. So take a deep breath, open your heart, and just receive this moment. You are seen. You are loved. And you’re doing better than you think. xoxo, Jess

Sis, you’re too oily for this. In this episode, we’re talking about the power of the oil on your life, the anointing that still flows even when you’re overlooked, tested, or tired. From David’s story, I’ll remind you that your battles are training, your waiting is preparation, and your oil still works. You’re chosen, covered, and called.

This week on The Jessica Jená Podcast, we’re diving into just one powerful line from 1 Corinthians 15:10: “His grace to me was not without effect.” Grace isn’t just something we talk about; it leaves a lasting impact on our lives. In this episode, I’m sharing how God’s grace shows up, transforms us, and becomes the testimony others need to see. Tune in and be reminded that your life is proof that grace works. xoxo, Jess

Let’s talk about the promise tucked inside 1 Peter 5:10. The Word says that after you’ve suffered a little while, God Himself will restore you, support you, strengthen you, and place you on a firm foundation. In this episode, I’m breaking down those four seasons: restoration, support, strengthening, and establishment, and helping you figure out which one you may be in right now. I’ll also give you some practical steps to lean into your season and move forward with faith. If you’ve been asking, “Lord, when will things turn around?”, this episode is your reminder that the suffering won’t last forever. Your after is coming, and it’s going to be worth it xoxo, Jess

Are your prayers too small? In this episode, I unpack why so many of us limit our prayers to “just enough” and how that mindset can hold us back from experiencing God’s best. I explore the fears, doubts, and past disappointments that cause us to play it safe with God and share three practical steps to help you start praying boldly, believing bigger, and standing on God’s promises with confidence. If you’ve ever wondered whether it’s okay to ask God for more, this episode will challenge you to stop playing small with a limitless God. xoxo, Jess

In this episode, I’m sharing what it looks like to truly settle into where God has you right now. I’ll talk about trusting His perfect timing, resting in His good nature, and embracing the season you’re in, even when it doesn’t look like what you imagined. If you’ve been feeling restless, impatient, or unsure about your next step, this episode is for you. Tune in and be reminded: you are exactly where you need to be, and God is working everything for your good. xoxo, Jess

In this episode, I’m diving into the struggle of balancing motherhood, career, and everything else life throws at us. I’ll be sharing some practical tips I’ve learned along the way, like setting boundaries, embracing flexibility, and prioritizing what matters most, so you can juggle it all without losing yourself in the process. If you’ve ever felt overwhelmed or like you’re not measuring up, this episode is for you. Tune in and remember: you're doing better than you think! xoxo, Jess

In today’s episode, we’re diving into a topic I know we all need: how to heal from the inside and learn to love ourselves again. Whether you’ve been hurt in the past, struggled with self-doubt, or need a reminder that you're worthy of love, this episode is for you. I’m sharing some practical steps to help you start embracing who you are, flaws and all, and finding freedom in God’s love for you. From setting healthy boundaries to forgiving yourself and letting go of past mistakes, we’re covering it all. Remember, you are enough! Right here, right now. xoxo, Jess

In this episode, we’re talking about the kind of “no” that still carries oil. Sometimes God’s “no” doesn’t make sense in the moment, but it’s better to have a “no” that’s in His will than a “yes” that takes you outside of it. What if His “no” is preserving you, positioning someone else, or protecting you from settling for less than His Ephesians 3:20 promise? This one’s a reminder that how you respond to the “no” says more about your trust in God than the answer itself. Sis, even when you don’t understand the “no,” you can still rest in the One who gave it. Let’s unpack this together. xoxo, Jess

In this episode, I dive deep into the concept of "corrected vision" and explore how it can transform your life and purpose. Through the stories of Queen Vashti, Esther, and the blind man healed by Jesus, I unpack how corrected vision isn’t just about seeing clearly; it’s about seeing yourself and your purpose through God’s eyes. Have you been struggling with seeing yourself as God sees you? Let’s walk this journey together, and don’t forget to share this episode with others who might need a little clarity too. xoxo. Jess

In today’s episode, we’re diving into a topic that many of us experience at some point: blurred vision. Whether it’s uncertainty in our purpose, fear of the unknown, or simply not being able to see the path ahead clearly, we’ve all faced moments of confusion. But what happens when our vision is clouded by doubt or distractions? How do we find our way back to God’s truth and the purpose He has for us? Join me as we explore the biblical stories of Mary and the twelve spies, and how their experiences of blurred vision can speak to us today. We’ll also talk about actionable steps to regain clarity, trust in God's timing, and overcome fear to walk confidently in the purpose He’s called us to. If you’ve been struggling with seeing your way forward, this episode is for you. Tune in, take heart, and remember you don’t have to have perfect clarity to walk boldly in God’s plan. Make sure to subscribe, share with a friend who may need this word today, and stay connected for more inspiration and encouragement! xoxo, Jess

In this episode, I’m diving into the story of Abraham in Genesis 22 and how his obedience, despite not knowing the full picture, teaches us so much about walking by faith when we can only see what's right in front of us. How often do we find ourselves focusing on closed doors and feeling stuck, not knowing where God is leading us? But just like Abraham, we’re called to trust that He’s working behind the scenes and leading us to something far beyond our limited vision. I’m sharing how we can shift our focus from the closed doors to the new possibilities God might be preparing, and the practical steps we can take to navigate moments of uncertainty with trust and obedience. In this episode, you’ll hear: How to trust God’s bigger plan, even when we can’t see the end result Why closed doors might be God’s way of protecting us from something we can’t yet understand 3 actionable steps to deal with limited vision and keep walking in faith If you’re feeling uncertain or stuck, this episode is for you. I’m reminding you today that God’s vision is always clearer than our own, and His plan for you is so much bigger than you can see right now. Let’s walk by faith together. Don't forget to rate, leave a review and subscribe to the show! xoxo, Jess

In this episode of The Jessica Jená Podcast, we’re talking about something I know we all struggle with from time to time: getting back into a posture of abiding when life has been consuming us. If you’ve been feeling overwhelmed, distracted, or disconnected from God, this episode is for you. I’ll share some real talk on how to pause, refocus, and make intentional space for God, even when everything around you is pulling you in different directions. Life can get heavy, but God is always there, waiting for you to come back to Him. So, if you’re ready to shake off the chaos and rediscover your peace in Him, this one’s for you! Don't forget to rate, review, and subscribe! xoxo, Jess

In today’s episode, we’re diving into a powerful word from Ezekiel 6:3-7 that God has been pressing on my heart. He’s coming after the idols, high places, and altars in our lives, and trust me, this is a message we all need to hear. We’ll talk about what these idols look like in our everyday lives and how they can slowly creep in without us even realizing it. But here’s the good news: God’s desire is not to condemn us, but to free us from the things that are holding us back from His best. He wants to take down the altars we’ve built to false things and replace them with His peace, purpose, and love. So, if you’ve ever found yourself giving your attention, time, or energy to things other than God, this episode is for you. Together, let’s ask God to reveal the idols in our hearts and tear them down, so we can walk fully in His presence. xoxo, Jess

In this episode, we’re getting real about something so many of us silently battle—worry. What does it mean when Jesus tells us not to worry like unbelievers do? Worry doesn’t just drain us—it distracts us from trusting God and robs us of peace He’s already promised. We’re walking through Matthew 6:25–34 to uncover the weight worry adds to our lives, and how to lay it down once and for all. Plus, we’ll lean into Philippians 4:6–7 to discover the powerful, peace-producing practice that helps us shift from anxious thoughts to kingdom-minded faith. Grab your journal and let’s talk about trading our worry for God’s peace that surpasses all understanding. xoxo, Jess

What if your waiting season was more about how you wait than how long you wait? In this episode, I’m sharing a simple but powerful lesson I learned from my daughter’s excitement about starting gymnastics—and how it reminded me of what it really looks like to wait well. From taking God at His word to walking in expectation, we’re talking about what it means to hold onto faith when it hasn’t happened yet. I’m also giving you three practical steps to help you keep your peace, guard your posture, and stay rooted while you wait. Because sis, your waiting season isn’t wasted—it’s working for you. Grab your journal and meet me in this heart-to-heart episode. xoxo, Jess

Sis,It's not enough to be planted—you have to be rooted. In this episode, we’re talking about how being rooted in the right things—God’s Word, His presence, and His promises—makes all the difference in what you produce.Because truth be told, you can’t bear real fruit if your roots are in fear, pride, comparison, or people's opinions. We’re breaking down what it looks like to live a life filled with goodness and faithfulness—even when it’s hard, even when no one is clapping, even when you don’t feel like it. If you've been asking God for a harvest but feeling stuck, this episode is your reminder that roots come before fruit. Stay planted, stay faithful, and watch what God grows out of your obedience. Press play and let’s grow through this together! xoxo, Jess

Sis… whew. You ever feel like you’re doing everything right and still not seeing the results? This one’s for you. In this episode, we’re talking about what it really means to be patient in the process—when God has you in a season of stretching, waiting, and quiet transformation. Because let’s be real: it’s easy to post about peace and kindness, but it’s another thing to live it when the process feels slow and uncomfortable. I’m sharing what God’s been showing me about patience, the importance of being kind to yourself and others while you wait, and how spiritual fruit doesn’t grow overnight. This episode will help you shift your posture, protect your peace, and lean into what God is producing in you behind the scenes. Press play, take a deep breath, and let’s grow through this together xoxo, Jess

In this follow-up to last week’s episode, we’re taking the “Hot Girl” conversation deeper. Because yes, we want to be HOT—Humble, Obedient, and Transformed—but there’s more to it than posting scriptures and rocking a cute faith-based tee. The real question is: what does your fruit say? 👀 In this episode, I challenge us to look beyond the image and examine the evidence of our walk with God. Are we bearing love, joy, peace, patience, and the rest of the Fruit of the Spirit—or are we just dressing up the part? This heart-check convo is the perfect intro to our new April series: Rooted & Growing: Living Out the Fruit of the Spirit. So grab your journal, open your heart, and let’s grow, sis. xoxo, Jess

Let’s be real—when you hear “Hot Girl,” your first thought probably isn’t Jesus… but we’re flipping the narrative! In this episode, I’m redefining what it means to be a HOT Girl in the Kingdom: Humble Obedient Transformed We’re talking about being on fire for God, walking boldly in your purpose, and living a life that reflects your healing, joy, and confidence. This isn’t about attention—it’s about alignment. You’ll walk away with:— What it really means to be HOT for Jesus— How to stay HOT in your purpose— Practical steps to stay HOT in everyday life— A reminder that you don’t have to play small just because life tried to dim your light Sis, this is your sign to stop shrinking and start showing up. You’re a HOT girl in the Spirit—now let’s live like it. xoxo, Jess

Sis… it happened. You went through the fire, the heartbreak, the disappointment—and you made it out. Now it’s time to live again. This episode is the follow-up to It Had to Happen, but now we’re talking about what comes after the storm. Because sometimes, we survive the thing… but we stay stuck in it. And God is saying, “Daughter, I brought you through—now live.” It’s time to shift from surviving to thriving. You’re not who you used to be—and that’s the best news ever. So, let’s get back in position. Let’s walk with boldness. Let’s live on purpose. Hit play and meet me in this moment—because your next chapter deserves your full energy. 💕 And don’t forget to share this with another sister who’s ready to rise. Leave a review, subscribe, and let’s grow together. xoxo, Jess

Sometimes, the very things we wish we could avoid are the things God is using to prepare us for our next level. In this episode, we’re diving into John 13:7 and unpacking why the struggles, delays, and detours were all part of God’s divine plan. For every palace, there was a prison—you had to go through it, develop through it, and die through it to become who God called you to be. The Potter’s wheel wasn’t meant to break you but to mold you. God had to show you who you were and remind you who He is. If you’ve ever questioned why certain things had to happen in your life, this episode is for you. Get ready to shift your perspective, embrace the process, and trust that everything—the good, the bad, and the unexpected—was all working for your good. Listen in and be encouraged: It had to happen! xoxo, Jess

What was the last thing God instructed you to do? So many of us are praying for clarity, open doors, and breakthroughs, but the truth is… what you desire is on the other side of your obedience. God isn’t waiting to give you a new word; He’s waiting on you to follow through on the last one He gave you. Whew! In this episode, we’re getting real about what it means to walk in faith-filled obedience—even when it’s uncomfortable, even when it doesn’t make sense, and even when we don’t see the full picture. I’m sharing four actionable steps to help you stop hesitating and start moving in faith. Because delayed obedience? Still disobedience. If you’ve been stuck, waiting on a sign, consider this your confirmation! It’s time to remove the distractions, take the next step, and trust that God’s plan is greater than yours. Hit play, take notes, and let’s talk about it. And if this episode blesses you, don’t keep it to yourself—share it with a friend, tag me on social media, and let’s grow together! xoxo, Jess

Youtube channel: https://www.youtube.com/@TheJessicaJenaPodcast "It gets greater later" - Bevy Smith

Sister, I pray that you start to see yourself as God sees you! Don't forget to subscribe and share this week's episode! Join our Youtube family here: https://www.youtube.com/@TheJessicaJenaPodcast xoxo, Jess

We speak so much with our words, and sometimes even more with the posture of our hearts. But have you ever stopped to wonder—what does your faith say? What is your faith saying to God? And what is your faith saying to your circumstances? This week, we’re diving deep into the powerful message our faith speaks and exploring what it truly should say. Don't forget to subscribe, rate, review and share this week's episode! Check out the show on Youtube: https://www.youtube.com/@TheJessicaJenaPodcast

And just like that, the Jessica Jená Podcast is back! We are also adding YouTube to the mix! Subscribe to the show's YouTube channel today and buckle up for an exciting season! Subscribe today: https://www.youtube.com/@jessica_admin

And just like that...it's a wrap! I pray this final episode of 2024 speaks to the hearts of those that need it the most! xoxo, Jess

Psalm 66:12 says, "For you, God, tested us; you refined us like silver." This season is not only about enduring suffering but also about God refining you. Keep pushing forward! And please remember to share this week's episode with someone who may need it. xo, Jess