
Episode 618
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
The Jesse Chappus Show · Jesse Chappus Interviews Mary Ruddick
September 17, 20241h 53m
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Show Notes
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome.
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Show notes: