#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen
The Jeff Nippard Podcast · Jeff Nippard
March 27, 20181h 2m
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Show Notes
Jeff and muscle metabolism researcher Jorn Trommelen discuss ways to train to maximize the muscle protein synthetic response. This is an audio repost from my interview on YouTube.
Jorn's website: http://www.nutritiontactics.com/
Ultimate guide to MPS: http://www.nutritiontactics.com/measure-muscle-protein-synthesis/
Watch on YouTube: https://www.youtube.com/jeffnippard