#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny
The Jeff Nippard Podcast · Jeff Nippard
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Show Notes
Alex of Alpha Destiny and Jeff discuss "bear mode", why being at a higher bodyfat percentage can make you look more impressive as a natural, body recomposition, "nucleus overload", and specific training strategies for growing the neck and traps.
More from Alex here:
https://www.youtube.com/user/TheAlphaDestiny
I also recorded this conversation on my YouTube channel! Watch it here:
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