Episode 410
Travis Ala, Mr. Unstuck | The Jeff Crilley Show
If you want to build muscle, you go to the gym and you actually have to experience pain. So many people wake up and could be going to the gym, but they'd be more comfortable lying down and getting another 15 minutes of sleep. So, to become unstuck, you ac
The Jeff Crilley Show · RNCN
January 14, 202514m 59s
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Show Notes
If you want to build muscle, you go to the gym and you actually have to experience pain. So many people wake up and could be going to the gym, but they'd be more comfortable lying down and getting another 15 minutes of sleep. So, to become unstuck, you actually have to go through some adversity. Someone who knows a lot about that is my next guest, Travis Ala, known as Mr. Unstuck.