Episode 459
Rob Zschau, REDIGO Health Coaching | The Jeff Crilley Show
This is a very common tale: everybody makes this New Year's resolution to get in shape, they get a gym membership, and then by February, you can't find a single person in the gym because they've all backslid on their New Year's resolution to get back on
The Jeff Crilley Show · RNCN
February 18, 202514m 46s
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Show Notes
This is a very common tale: everybody makes this New Year's resolution to get in shape, they get a gym membership, and then by February, you can't find a single person in the gym because they've all backslid on their New Year's resolution to get back on track. In studio is a nationally known health coach and a friend, Rob Zschau. He's with REDIGO Health Coaching.