Episode 97
Heidi Soberanes, Envision Complete Fitness, LLC | The Jeff Crilley Show
I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the day,
The Jeff Crilley Show · RNCN
April 29, 202412m 6s
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Show Notes
I have to confess, I'm vain. I like to look good. I want to look in the mirror and say, "Man, You look good!" In order to do that, you must be strict with your diet and exercise. We all know that. There are all these fad diets, but at the end of the day, it's really about what you put into your body and how often you move it. Someone who knows a lot about that is Heidi Soberanes with Envision Complete Fitness.