Episode 400
Caroline Susie, Registered Licensed Dietitian | The Jeff Crilley Show
Tell me if this story sounds familiar: You've been eating and drinking your heart out since Thanksgiving. You may have put on a pound or two, so you make that New Year's Resolution: I'm getting a gym membership and going to eat healthy. Within a month, yo
The Jeff Crilley Show · RNCN
January 3, 202512m 44s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tell me if this story sounds familiar: You've been eating and drinking your heart out since Thanksgiving. You may have put on a pound or two, so you make that New Year's Resolution: I'm getting a gym membership and going to eat healthy. Within a month, you have already given up. Many of us have been playing it for years and years. So, to teach us how to get off that hamster wheel, Caroline Susie, a registered licensed dietitian.