The Jeff Cavins Show (Your Catholic Bible Study Podcast)

The holidays are a time to spend with the people we love, but at times, this merely highlights the isolation of those who are separated from their family and friends, or even those surrounded by people, but who still feel alone. So if you’re one of those people, this episode is for you. Jeff shows us how the Bible addresses loneliness and isolation, and reveals that we are not actually alone if we put our trust in the Lord. Snippet from the Show From the beginning of Scripture to the very end, God is mindful of the lonely. It’s in our loneliness that God invites us to be with him. Even his name ‘Emmanuel’ or ‘God with us’ is powerful. It’s an invitation to rest in him.

In the spirit of Thanksgiving, Jeff gives thanks to God for the seven people who changed his life for the better. Who has influenced your life? Jeff encourages you to make a list of those who have influenced your life, and thank God for them this year. Get Jeff’s Shownotes by texting “jeffcavins” to 33-777 or email Jeff at [email protected]

We’ve all had family members and friends that we wish we could change, especially when we see them making decisions that clash with Catholic teaching, but you can’t force someone to follow rules (even if you know it would make them happier in the long run). Jeff offers some Scripture verses to help us better understand this concept and learn how to bring people to Christ first, so that they will choose to follow his commandments out of love, not just duty. Snippet from the Show “We can argue on topics all day long, but if we don’t know the basic proclamation of the gospel and bring Christ to people, we’re not going to see much change at all. The one who can change their heart is the one who doesn’t change.” 3 Ways to Get the Shownotes! Find this episode at ascensionpress.com/thejeffcavinsshow Text “jeffcavins” to 33-777 Email us at [email protected]

We are constantly inundated with conflicting opinions and points of view. How can Catholics sort through all these to walk by faith? Jeff draws on the Gospels, Psalms, and Hebrews chapter 11 to help us quiet the inner conflicts and focus on the one eternal truth of God. Snippet from the Show “There are two parts to faith: intellectual assent and a personal entrusting of oneself wholly to God.” Get the full shownotes by texting “jeffcavins” to 33-777 or email us at [email protected]

Drawing from St. Paul, James, and Proverbs, Jeff brings up three decisions that will change your life for the better. First, value your time as a gift from God. Second, invest in people, not things. Third, seek wisdom, not trivia. These three changes will have a ripple effect on your life, and help you orient yourself towards God. Got a comment or question for Jeff? Email us at [email protected] You can get today's shownotes delivered stright to your inbox! Just text JEFFCAVINS to 33-777

So many people walk through life constantly seeking validation. Are you one of them? Jeff reminds us that if we feel unaffirmed or unappreciated, we will seek validation somewhere—money, relationships, our work. But it’s only when Christ and our Heavenly Father validate us that we can be confident in our true worth. In today’s episode, Jeff addresses several unhealthy ways we might be seeking validation and shares wisdom to help us find our true identity and worth in Christ. SHOWNOTES *Quotes from the Show * Matthew 19:5 - “For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one.” Prince: When Doves Cry - “How can you just leave me standing? Alone in a world that's so cold (so cold) Maybe I'm just too demanding. Maybe I'm just like my father, too bold. Maybe you're just like my mother. She's never satisfied (she's never satisfied). Why do we scream at each other? This is what it sounds like, when doves cry.” John 12:42-43 - “Nevertheless many even of the authorities believed in him, but for fear of the Pharisees they did not confess it, lest they should be put out of the synagogue: for they loved the praise of men more than the praise of God.” Matthew 20:1-16 - “For the kingdom of heaven is like a householder who went out early in the morning to hire laborers for his vineyard. After agreeing with the laborers for a denarius a day, he sent them into his vineyard. And going out about the third hour he saw others standing idle in the market place; and to them he said, ‘You go into the vineyard too, and whatever is right I will give you.’ So they went. Going out again about the sixth hour and the ninth hour, he did the same. And about the eleventh hour he went out and found others standing; and he said to them, ‘Why do you stand here idle all day?’ They said to him, ‘Because no one has hired us.’ He said to them, ‘You go into the vineyard too.’ And when evening came, the owner of the vineyard said to his steward, ‘Call the laborers and pay them their wages, beginning with the last, up to the first.’ And when those hired about the eleventh hour came, each of them received a denarius. Now when the first came, they thought they would receive more; but each of them also received a denarius. And on receiving it they grumbled at the householder, saying, ‘These last worked only one hour, and you have made them equal to us who have borne the burden of the day and the scorching heat.’ But he replied to one of them, ‘Friend, I am doing you no wrong; did you not agree with me for a denarius? Take what belongs to you, and go; I choose to give to this last as I give to you. Am I not allowed to do what I choose with what belongs to me? Or do you begrudge my generosity?’ So the last will be first, and the first last.” How Does God Validate Us? He Made Us In His “Image And Likeness” (Genesis 1:27) Zephaniah 3:17 - “The Lord your God is in your midst, a warrior who gives victory; he will rejoice over you with gladness, he will renew you in his love; he will exult over you with loud singing” *He Loves Us Even When We Sin * John 3:16 - “For God so loved the world that he gave his only Son, that whoever believes in him should not perish but have eternal life.” He Is Always On Your Side Romans 8:31 - “What then shall we say to this? If God is for us, who is against us?” He Has Placed Us In His Family The Church ** **God Commends Us, We Don’t Commend Ourselves 2 Corinthians 10:18 - “For it is not the man who commends himself that is accepted, but the man whom the Lord commends.” Ultimate Validation Comes From God, Not Others Proverbs 25:27 - “It is not good to eat much honey, so be sparing of complimentary words.” *He Is Eagerly Waiting To Reward Us * Matthew 6:16-18 - “And when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men. Truly, I say to you, they have their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by men but by your Father who is in secret; and your Father who sees in secret will reward you.” Resources Email Jeff: [email protected] Visit the Museum of the Bible Get Jeff’s Shownotes by texting “jeffcavins” to 33-777 How to Pray Like Mary by Sonja Corbitt June Trip: “2020 Vision” Young Adult Pilgrimage

How often do you stop to recognize how God provides for you, and how often do you ask for his provision in your life? Often we are quick to attribute our successes and gains to our own abilities, forgetting that nothing good that we do or have comes without God’s generous provision. Whether it’s God’s grace to advance spiritually or his provision for our physical needs, God is always with us, like a faithful father standing by his children--even though they may not realize his presence. In this episode of the show, Jeff reflects on how each bike he owned throughout his youth came directly by way of his father’s generosity and provision. He uses his father’s constant presence and generosity as an image to remind us how God provides for us throughout our lives. Snippet from the Show They who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. Isaiah 40:31 SHOWNOTES First Bike at Iowa State Joshua 1:9 - “Have I not commanded you? Be strong and of good courage; be not frightened, neither be dismayed; for the Lord your God is with you wherever you go.” Second Bike in Bloomington Isaiah 41:10 - “fear not, for I am with you, be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my victorious right hand.” *First Motorcycle * Matthew 28:19-20 - “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you; and lo, I am with you always, to the close of the age.” Second Motorcycle Deuteronomy 31:6 - “Be strong and of good courage, do not fear or be in dread of them: for it is the Lord your God who goes with you; he will not fail you or forsake you.” Hebrews 13:5 - “Keep your life free from love of money, and be content with what you have; for he has said, “I will never fail you nor forsake you.” Isaiah 40:31 - “but they who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.” Resources Email Jeff: [email protected] Holy Land January 2020 Pilgrimage "2020 Vision" Holy Land June Pilgrimage

If we are focusing on the world, who is focusing on our family? We’re often distracted by the big picture of the world, but our attention is most needed at home. Jeff points to Scripture verses from Luke, 1 Timothy, and Matthew to show how we can emulate the good Samaritan and become a blessing to our families and local communities. Snippet from the Show “If you are focusing on the world, who is focusing on your neighbor?” Email us at [email protected] to get the shownotes!

Growing in faith is difficult in our fast-paced, distraction-heavy lives. Jeff Cavins slows things down to help us focus on prayer and Jesus. Snippet from the Show “The pace of a disciple is not hurried. As we look at the saints, we see people who spent a lot of time with Jesus.” Ways We Can Slow Down Our Lives Prayer Read the Bible and learn about the Story of Salvation Read the Catechism of the Catholic Church Take some time to relax and sit in the presence of the Lord Resources Jeff’s Email: [email protected] The Great Adventure Bible Timeline study

Developing a strong relationship with Jesus is so important to the spiritual life, and bringing children to Jesus is the main goal of Catholic parents. Jeff connects Scripture passages from Genesis, Deuteronomy, and Proverbs that deal with parenting and setting a good example for our kids, and give practical advice on how to bring children to Jesus. _Snippet from the Show “Parents have such a significant role in bringing their kids to Jesus. Nobody else can take up that role.” _ SHOWNOTES Matthew 19:13-15 - “Then children were brought to him that he might lay his hands on them and pray. The disciples rebuked the people; but Jesus said, ‘Let the children come to me, and do not hinder them; for to such belongs the kingdom of heaven.’ And he laid his hands on them and went away.” Deuteronomy 32:1-3 - “Give ear, O heavens, and I will speak; and let the earth hear the words of my mouth. May my teaching drop as the rain, my speech distil as the dew, as the gentle rain upon the tender grass, and as the showers upon the herb. For I will proclaim the name of the Lord. Ascribe greatness to our God!” read more of Deuteronomy 32 Genesis 18:19 - “ ... for I have chosen him, that he may charge his children and his household after him to keep the way of the Lord by doing righteousness and justice; so that the Lord may bring to Abraham what he has promised him.” Deuteronomy 6:1-9 - “Now this is the commandment, the statutes and the ordinances which the Lord your God commanded me to teach you, that you may do them in the land to which you are going over, to possess it; that you may fear the Lord your God, you and your son and your son’s son, by keeping all his statutes and his commandments, which I command you, all the days of your life; and that your days may be prolonged. Hear therefore, O Israel, and be careful to do them; that it may go well with you, and that you may multiply greatly, as the Lord, the God of your fathers, has promised you, in a land flowing with milk and honey. “Hear, O Israel: The Lord our God is one Lord; and you shall love the Lord your God with all your heart, and with all your soul, and with all your might. And these words which I command you this day shall be upon your heart; and you shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise. And you shall bind them as a sign upon your hand, and they shall be as frontlets between your eyes. And you shall write them on the doorposts of your house and on your gates.” Proverbs 25:11 - “A word fitly spoken is like apples of gold in a setting of silver.” 10 Ways to Bring Your Children to Jesus Baptism Confimiration Study the Catechism Family Prayer Weekly Mass Confession Adoration Reading Scripture Praying the Rosary Shape your own life to be centered on Jesus Resources The Great Adventure Storybook "2020 Vision" Young Adult Pilgrimage to the Holy Land Holy Land January 2020 The Great Adventure Bible in a Day — Presented by Jeff Cavins

Jeff Cavins and Fr. Josh Johnson are in Poland! From Auschwitz to Pope St. John Paul II’s house, they discuss the places they have seen in connection with great Polish saints like St. Maximilian Kolbe and St. Faustina, as well as some amazing glory stories that reveal the mercy, truth, and suffering of these saints. Snippet from the Show “Blessed Jerzy, St. John Paul II, St. Maximilian Kolbe, St. Faustina, St. Teresa Benedicta of the Cross, they were all witnesses, not only of mercy and truth, but of suffering.” SHOWNOTES St. John Paul II Suffered and had the capacity to hate, but chose to love instead. He forgave the man who shot him. Influence of the domestic church: His father set an example of holiness by praying, self-sacrifice, and keeping close to the sacraments. Inscribed on the wall of his home: “Time flies, eternity waits.” St. Maximilian Kolbe Called out evil where he saw it, stood up on behalf of those being persecuted Last words of St. Kolbe to his brothers before being taken to Auschwitz: “Forget not love” Took the place of a man condemned to death. While he was being starved to death, he was praising God. John 15:13 - “No one has greater love than this, to lay down one’s life for one’s friends.” St. Faustina Example of how to the saints can intercede for us. St. Faustina appeared to a priest and asked him to pray with a man who was convinced he couldn’t be forgiven for causing the death of several people. The priest was able to forgive this man because it was the priest's family who had been killed. Blessed Jerzy Popiełuszko Always went out to be with the community Persecuted in communist Poland, and brutally martyred. RESOURCES Romans: The Gospel of Salvation

Jeff continues to unpack what happens to us when we are too preoccupied with worldly things and neglect to keep our eyes on heaven. He uses the metaphor of filling up on chips and salsa to illustrate this point, and draws on multiple biblical examples to go ever deeper. Snippet from the Show “I am defined by Jesus Christ, I am defined by my heavenly Father, and I am defined by truth. And Jesus is the Way, the Truth, and the Life.” SHOWNOTES Genesis 13:6 - (Lot & Abraham) “so that the land could not support both of them dwelling together; for their possessions were so great that they could not dwell together” Genesis 36:7 - (Jacob & Esau) “For their possessions were too great for them to dwell together; the land of their sojourning could not support them because of their cattle.” Psalms 49:10 - “both wise and stupid leave possessions to others.” Proverbs 28:7 - “He who keeps the law is a wise son, but a companion of gluttons shames his father.” Ecclesiastes 5:19 - “Everyone also to whom God has given wealth and possessions and power to enjoy them, and to accept his lot and rejoice in his toil—this is the gift of God. “ Numbers 11:18-20 - “And say to the people, ‘Consecrate yourselves for tomorrow, and you shall eat meat; for you have wept in the hearing of the LORD, saying, ‘Who will give us meat to eat? For it was well with us in Egypt.’ Therefore the LORD will give you meat, and you shall eat. You shall not eat one day, or two days, or five days, or ten days, or twenty days, but a whole month, until it comes out at your nostrils and becomes loathsome to you, because you have rejected the LORD who is among you, and have wept before him, saying, ‘Why did we come forth out of Egypt?’” Ecclesiastes 5:10 - “He who loves money will not be satisfied with money; nor he who loves wealth, with gain: this also is vanity.” The Cost of Overindulging Matthew 19:22 - “When the young man heard this, he went away sad, because he had great wealth.” James 4:2 - “You desire and do not have; so you kill. And you covet and cannot obtain; so you fight and wage war. You do not have, because you do not ask.” Matthew 6:24 - “No one can serve two masters; for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and mammon.” CCC 2113 - “Idolatry not only refers to false pagan worship. It remains a constant temptation to faith. Idolatry consists in divinizing what is not God. Man commits idolatry whenever he honors and reveres a creature in place of God, whether this be gods or demons (for example, satanism), power, pleasure, race, ancestors, the state, money, etc. Jesus says, ‘You cannot serve God and mammon.’ Many martyrs died for not adoring "the Beast" refusing even to simulate such worship. Idolatry rejects the unique Lordship of God; it is therefore incompatible with communion with God.” Matthew 24:47 - “Truly, I say to you, he will set him over all his possessions.” Matthew 6:33 - “But seek first his kingdom and his righteousness, and all these things shall be yours as well.” Colossians 3:1-2 - “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on things that are on earth.” Philippians 4:13 - “I can do all things in him who strengthens me.”

Have you ever gone to a restaurant and filled up on an appetizer (like chips and salsa) and then didn’t have any room left for the more nutritious main course? Jeff uses this illustration to explain how good things can become a problem when they replace God. Using Scripture passages from Genesis, St. Paul’s letter to the Colossians, and the Gospel of John, Jeff shows us why moderation is extremely important if we want to set our eyes on heaven. Snippet from the Show “Are we living in such a way where we can live in moderation and focus on the things that are really important or are we indulging in the temporal things?” SHOWNOTES Genesis 3:6 - “So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate; and she also gave some to her husband, and he ate.” 1 John 2:15-17 - “Do not love the world or the things in the world. If any one loves the world, love for the Father is not in him. For all that is in the world, the lust of the flesh and the lust of the eyes and the pride of life, is not of the Father but is of the world. And the world passes away, and the lust of it; but he who does the will of God abides forever. Colossians 3:2 - “Set your minds on things that are above, not on things that are on earth.” John 6:25 - “When they found him on the other side of the sea, they said to him, ‘Rabbi, when did you come here?’” Jesus answered them, ‘Truly, truly, I say to you, you seek me, not because you saw signs, but because you ate your fill of the loaves. ” John 6:27 - “Do not labor for the food which perishes, but for the food which endures to eternal life, which the Son of man will give to you; for on him has God the Father set his seal.” Samuel Johnson - "It is generally allowed, that no man ever found the happiness of possession proportionate to that expectation which incited his desire, and invigorated his pursuit; nor has any man found the evils of life so formidable in reality, as they were described to him by his own imagination; every species of distress brings with it some peculiar supports, some unforeseen means of resisting, or powers of enduring." C.S. Lewis (The Problem of Pain) - “All things that have ever deeply possessed your soul have been but hints of heaven—tantalizing glimpses, promises never quite fulfilled, echoes that died away just as they caught your ear … If I find in myself a desire which no experience in this world can satisfy, the more probable explanation is that I was made for another world … Earthly pleasures were never meant to satisfy it, but only to arouse it, to suggest the real thing.”

A troubled heart can happen at any stage of life. From work-related anxiety to stressful relationships to unexpected changes, at some point we find ourselves feeding worry in our hearts instead of offering it up to Jesus. Jeff shares Scripture passages that tell us how to handle a troubled heart, bring our worries to the Lord, and find peace. Snippet from the Show “The peace we get from the world is not enough, but the peace we get from Jesus Christ is deep and sustaining.” SHOWNOTES John 14:27 - “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” Matthew 6:25 - “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Matthew 6:34 - “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Philippians 4:6 - “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Let the peace of Christ Rule in your hearts! Colossians 3:15-17 - And let the peace of Christ rule in your hearts, to which indeed you were called in the one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. Philippians 4:8 - Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. Take Every Thought Captive 2 Corinthians 10:3 - “For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” 2 Peter 1:2 - May grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord. 1 Peter 5:7 - “casting all your anxieties on him, because he cares for you.” John 16:33 - “ I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” RESOURCES Romans: The Gospel of Salvation Study Program Pilgrimages to Israel 2020

Jeff shares exciting news about three upcoming Great Adventure events, recounts his incredible two-week long motorcycle trip with a group of Catholic men, and shares a brief reflection about his visit to the Shrine of the North American Martyrs.

God is the one who separates the wheat from the chaff, but we can be tempted to take this task on ourselves, especially when it comes to our parish. Jeff talks about the Parable of the Sower to explain why we shouldn’t take it upon ourselves to pull up what we may see as weeds at our parish. Snippet from the Show There are people who feel that they have a responsibility to pull up the weeds and decide who stays and who goes in their parish … but God’s desire for conversion is greater than the desire for a tidy parish. SHOWNOTES Matthew 13:24-30, The Parable of the Sower- He put another parable before them, saying, “The kingdom of heaven may be compared to a man who sowed good seed in his field, but while his men were sleeping, his enemy came and sowed weeds among the wheat and went away. So when the plants came up and bore grain, then the weeds appeared also. And the servants of the master of the house came and said to him, ‘Master, did you not sow good seed in your field? How then does it have weeds?’ He said to them, ‘An enemy has done this.’ So the servants said to him, ‘Then do you want us to go and gather them?’ But he said, ‘No, lest in gathering the weeds you root up the wheat along with them. Let both grow together until the harvest, and at harvest time I will tell the reapers, “Gather the weeds first and bind them in bundles to be burned, but gather the wheat into my barn.” 5 Reasons to Stop “Weed Wacking” They might need more time. Luke 13:6 - And he told this parable: “A man had a fig tree planted in his vineyard, and he came seeking fruit on it and found none. And he said to the vinedresser, ‘Look, for three years now I have come seeking fruit on this fig tree, and I find none. Cut it down. Why should it use up the ground?’ And he answered him, ‘Sir, let it alone this year also, until I dig around it and put on manure. Then if it should bear fruit next year, well and good; but if not, you can cut it down.’” St. Thomas More - “No one, on his deathbed, ever regretted having been a Catholic.” You can’t always tell the difference between weeds and wheat. Darnel - a slightly poisonous plant resembling wheat in its early stages of growth. Only when it is fully grown can you tell the difference. The ears of the real wheat are heavy and will droop, while the ears of the darnel stand up straight. We are not smart enough nor do we know the full story of someone else. In other words, it’s above our pay scale. God’s desire for conversion is greater than your need for a tidy parish. We would want others to be patient with us! What if St. Monica had walked away from her son, St. Augustine?

Founder of The Coming Home Network, and host of The Journey Home program on EWTN, Marcus Grodi stops in to chat with Jeff Cavins. They talk about sola scriptura, how Marcus went from a Presbyterian minister to a Catholic, the thousands of people who have found their way back to the Catholic Church through The Coming Home Network, and some of the challenges that converts face. Snippet from the Show “Most people say the Bible is the pillar and bulwark of truth. But what does the Bible say the pillar and bulwark of truth is? 1 Timothy 3:15 points out that the pillar and bulwark of truth is the Church.” SHOWNOTES 1 Timothy 3:15 - “If I am delayed, you may know how one ought to behave in the household of God, which is the church of the living God, the pillar and bulwark of the truth.” Resources Newman’s Apologia Pro Vita Sua The Coming Home Network

If the greatest commandment is to love God, how do we know if we’re actually doing it, or if we’re just falling in “like” with Jesus? To answer this question, Jeff uses Scripture passages on what it means to truly love God. He unpacks what this means for us as disciples who not only SAY they love Jesus, but ACT like they love Jesus. Check out Jeff’s episode, Created for Love, Settling for Likes, for even more Scripture on this topic. Snippet from the Show “We can only obey what we know. If we want to be obedient to God, we have to have some plan to get to know what’s expected of us. That’s what Bible study is about.” SHOWNOTES Matthew 20:20-28 - “Then the mother of the sons of Zeb′edee came up to him, with her sons, and kneeling before him she asked him for something. And he said to her, ‘What do you want?’ She said to him, “Command that these two sons of mine may sit, one at your right hand and one at your left, in your kingdom.’ But Jesus answered, ‘You do not know what you are asking. Are you able to drink the cup that I am to drink?’ They said to him, ‘We are able.’ He said to them, ‘You will drink my cup, but to sit at my right hand and at my left is not mine to grant, but it is for those for whom it has been prepared by my Father.’ And when the ten heard it, they were indignant at the two brothers. But Jesus called them to him and said, ‘You know that the rulers of the Gentiles lord it over them, and their great men exercise authority over them. It shall not be so among you; but whoever would be great among you must be your servant, and whoever would be first among you must be your slave; even as the Son of man came not to be served but to serve, and to give his life as a ransom for many.’” Matthew 22:36-40 - “Teacher, which is the great commandment in the law?” And he said to him, “You shall love the Lord your God with all your heart, and with all your soul, and with all your mind. This is the great and first commandment. And a second is like it, You shall love your neighbor as yourself. On these two commandments depend all the law and the prophets.” John 14:15 - “If you love me, you will keep my commandments.” Romans 1:5 - “through whom we have received grace and apostleship to bring about the obedience of faith for the sake of his name among all the nations” John 1:6 - “If we say we have fellowship with him while we walk in darkness, we lie and do not live according to the truth” Luke 6:46 - “Why do you call me ‘Lord, Lord,’ and not do what I tell you?” Luke 16:13 - “No servant can serve two masters; for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and mammon.” John 8:29 - “And he who sent me is with me; he has not left me alone, for I always do what is pleasing to him.” Want the shownotes sent directly to your inbox? Email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode!

Jeff Cavins digs into scriptures on restoration in the Gospel of John and compares Peter’s journey to Holly Golightly from Breakfast at Tiffany’s. At some point, both run away from their responsibilities, but eventually turn around and embrace transformative relationships. Do you have comments or questions for Jeff? Email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode! Snippet from the Show “Whatever you’ve done, the Lord is able to restore you, and it doesn’t take a fanfare, it oftentimes is a very simple thing.” SHOWNOTES John 18:15-18, Peter Denies Jesus - “Simon Peter followed Jesus, and so did another disciple. As this disciple was known to the high priest, he entered the court of the high priest along with Jesus, while Peter stood outside at the door. So the other disciple, who was known to the high priest, went out and spoke to the maid who kept the door, and brought Peter in. The maid who kept the door said to Peter, “Are not you also one of this man’s disciples?” He said, “I am not.” Now the servants and officers had made a charcoal fire, because it was cold, and they were standing and warming themselves; Peter also was with them, standing and warming himself. John 18:19-24, The High Priest Questions Jesus - The high priest then questioned Jesus about his disciples and his teaching. Jesus answered him, “I have spoken openly to the world; I have always taught in synagogues and in the temple, where all Jews come together; I have said nothing secretly. Why do you ask me? Ask those who have heard me, what I said to them; they know what I said.” When he had said this, one of the officers standing by struck Jesus with his hand, saying, “Is that how you answer the high priest?” Jesus answered him, “If I have spoken wrongly, bear witness to the wrong; but if I have spoken rightly, why do you strike me?” Annas then sent him bound to Ca′iaphas the high priest. John 18:25-27, Peter Denies Jesus Again - Now Simon Peter was standing and warming himself. They said to him, “Are not you also one of his disciples?” He denied it and said, “I am not.” One of the servants of the high priest, a kinsman of the man whose ear Peter had cut off, asked, “Did I not see you in the garden with him?” Peter again denied it; and at once the cock crowed.” John 21:1-14, Jesus Appears to Disciples by the Sea of Tiberias - “After this Jesus revealed himself again to the disciples by the Sea of Tibe′ri-as; and he revealed himself in this way. Simon Peter, Thomas called the Twin, Nathan′a-el of Cana in Galilee, the sons of Zeb′edee, and two others of his disciples were together. Simon Peter said to them, “I am going fishing.” They said to him, “We will go with you.” They went out and got into the boat; but that night they caught nothing. Just as day was breaking, Jesus stood on the beach; yet the disciples did not know that it was Jesus. 5 Jesus said to them, “Children, have you any fish?” They answered him, “No.” He said to them, “Cast the net on the right side of the boat, and you will find some.” So they cast it, and now they were not able to haul it in, for the quantity of fish. That disciple whom Jesus loved said to Peter, “It is the Lord!” When Simon Peter heard that it was the Lord, he put on his clothes, for he was stripped for work, and sprang into the sea. But the other disciples came in the boat, dragging the net full of fish, for they were not far from the land, but about a hundred yards off. When they got out on land, they saw a charcoal fire there, with fish lying on it, and bread. Jesus said to them, “Bring some of the fish that you have just caught.” So Simon Peter went aboard and hauled the net ashore, full of large fish, a hundred and fifty-three of them; and although there were so many, the net was not torn. Jesus said to them, “Come and have breakfast.” Now none of the disciples dared ask him, “Who are you?” They knew it was the Lord. Jesus came and took the bread and gave it to them, and so with the fish. This was now the third time that Jesus was revealed to the disciples after he was raised from the dead.” John 21:15-19, Peter Is Given a Command - “When they had finished breakfast, Jesus said to Simon Peter, “Simon, son of John, do you love me more than these?” He said to him, “Yes, Lord; you know that I love you.” He said to him, “Feed my lambs.” A second time he said to him, “Simon, son of John, do you love me?” He said to him, “Yes, Lord; you know that I love you.” He said to him, “Tend my sheep.” He said to him the third time, “Simon, son of John, do you love me?” Peter was grieved because he said to him the third time, “Do you love me?” And he said to him, “Lord, you know everything; you know that I love you.” Jesus said to him, “Feed my sheep. Truly, truly, I say to you, when you were young, you girded yourself and walked where you would; but when you are old, you will stretch out your hands, and another will gird you and carry you where yo

We are created to be loved, and to love others. But it’s easy to settle for likes. We feel a boost of ego when someone leaves a flattering comment or shares our post, and it’s satisfying … to a point. But deep inside we all want to be loved, not just liked. Jeff brings up Scripture passages on what it means to be created for love and talks about the things that hold us back from pursuing authentic love. Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode! Snippet from the Show “We are created for love, but we settle for likes because of fear, anger, hurt, woundedness, ego, inconvenience, love of money—all of these things can stop us.” SHOWNOTES John 15:13 “No one has greater love than this, to lay down one’s life for one’s friends.” CCC 545 “Jesus invites sinners to the table of the kingdom: ‘I came not to call the righteous, but sinners.’ He invites them to that conversion without which one cannot enter the kingdom, but shows them in word and deed his Father's boundless mercy for them and the vast ‘joy in heaven over one sinner who repents’. The supreme proof of his love will be the sacrifice of his own life ‘for the forgiveness of sins". John 13:34 “A new commandment I give to you, that you love one another; even as I have loved you, that you also love one another.” John 17:26 “I made known to them thy name, and I will make it known, that the love with which thou hast loved me may be in them, and I in them.” John 3:16 “For God so loved the world that he gave his only-begotten Son, that whoever believes in him should not perish but have eternal life.” John 14:21 “He who has my commandments and keeps them, he it is who loves me; and he who loves me will be loved by my Father, and I will love him and manifest myself to him.” Ephesians 5:25 “Husbands, love your wives, as Christ loved the Church and gave himself up for her” John 1:18 “No one has ever seen God; the only Son, who is in the bosom of the Father, he has made him known.” What stops the love of God? Fear – fear of opening up your heart Anger – unresolved conflict in our hearts Hurt – go to confession and profess your desire to grow closer to God Woundedness – wounds from our lives that stop us from receiving the love of God Jealousy, Envy, and Inconvenience Ego – believing that we can do it all on our own Love of Money and Career - are our careers keeping us from loving those around us?

Ministry programs and apologetics are great, but there’s one area that parishes can often neglect: evangelization. Christians have a mandate to “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit.” But so many Catholics seem to opt out of this and prefer to build programs that service the inner circle instead of welcoming in the larger community. We’re hitting the target, but not the bullseye. Jeff references Scripture passages and the seven parts of the kerygma to inspire outreach and evangelization in your parish and greater community. Snippet from the Show “We have a mandate to go and make disciples … but do the people in our parish know what the RCIA program even is?” To get the shownotes, email Jeff at [email protected] or visit the website at ascensionpress.com/thejeffcavinsshow

If social media existed when the Scriptures were written, what would they say about it? Jeff revises verses from the Bible about speech to answer this question. Snippet from the Show “Rash tweets are like sword thrusts, but the tweet of the wise brings healing.” Check out today's shownotes (including every scripture verse from this episode) at ascensionpress.com/thejeffcavinsshow or email us at [email protected]

A go-to response to insomnia typically involves a snack and TV remote, but there are better ways to get real rest and wake up feeling refreshed. Jeff has some advice for those who have difficulty sleeping, and it all comes from Scripture! The topic of sleep is a recurring theme in the Bible, and each verse in this episode provides an instruction about how to quiet the mind and get the rest we crave. Snippet from the Show Worry is where you pay today for something that could possibly happen tomorrow. It keeps us up at night. But Matthew 26:33 says, “But seek first his kingdom and his righteousness, and all these things shall be yours as well.” SHOWNOTES Daniel 2:1 - In the second year of the reign of Nebuchadnez′zar, Nebuchadnez′zar had dreams; and his spirit was troubled, and his sleep left him. Psalm 121:3-4 - He will not let your foot be moved, he who keeps you will not slumber. Behold, he who keeps Israel will neither slumber nor sleep. Matthew 8:23-24 - And when he got into the boat, his disciples followed him. And behold, there arose a great storm on the sea, so that the boat was being swamped by the waves; but he was asleep. Proverbs 6:9-11 - How long will you lie there, O sluggard? When will you arise from your sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a vagabond, and want like an armed man. Proverbs 20:13 - Love not sleep, lest you come to poverty; open your eyes, and you will have plenty of bread. Psalm 127:2 - It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep. Psalm 36:4 - He plots mischief while on his bed; he sets himself in a way that is not good Proverbs 4:14-16 - Do not enter the path of the wicked, and do not walk in the way of evil men. Avoid it; do not go on it; turn away from it and pass on. For they cannot sleep unless they have done wrong; they are robbed of sleep unless they have made some one stumble. Matthew 6:25-27 - “Therefore I tell you, do not be anxious about your life, what you shall eat or what you shall drink, nor about your body, what you shall put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add one cubit to his span of life?” Matthew 26:32-33 - For the Gentiles seek all these things; and your heavenly Father knows that you need them all. But seek first his kingdom and his righteousness, and all these things shall be yours as well. Proverbs 3:24-26 - If you sit down, you will not be afraid; when you lie down, your sleep will be sweet. Do not be afraid of sudden panic, or of the ruin of the wicked, when it comes; for the Lord will be your confidence and will keep your foot from being caught. Philippians 4:6-7 - Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and your minds in Christ Jesus. Psalm 91:1-5 - He who dwells in the shelter of the Most High, who abides in the shadow of the Almighty, will say to the Lord, “My refuge and my fortress; my God, in whom I trust.” For he will deliver you from the snare of the fowler and from the deadly pestilence; he will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, The Lord sustains you Psalm 3:5 - I lie down and sleep; I wake again, for the Lord sustains me. Psalm 4:8 - In peace I will both lie down and sleep; for thou alone, O Lord, makest me dwell in safety. Honest day’s work Ecclesiastes 5:12 - Sweet is the sleep of a laborer, whether he eats little or much; but the surfeit of the rich will not let him sleep. Psalm 119:62 - At midnight I rise to praise thee, because of thy righteous ordinances. Psalm 23 - The Lord is my shepherd, I shall not want; he makes me lie down in green pastures. He leads me beside still waters; he restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I fear no evil, for thou art with me; thy rod and thy staff, they comfort me. Thou preparest a table before me in the presence of my enemies; thou anointest my head with oil, my cup overflows. Surely goodness and mercy shall follow me all the days of my life and I shall dwell in the house of the Lord for ever. Matthew 11:28-30 - “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Go to ascensionpress.com/thjeffcavinsshow for resources, shown

Jeff shares the feelings of shame and isolation he faced as a kid struggling with bedwetting. Even if you never wet the bed, experiencing embarrassment and even self-loathing because of a perceived flaw is something we can all relate to. Jeff shares tips on how to react to someone experiencing these feelings, and points out that we’re not defined by those imperfections. We’re defined by our relationship with Jesus, and he will always look on us with love. Snippet from the Show “What we perceive as some kind of stigma or impediment does not define us. We’re defined by the blood of the lamb and the relationship we have with Jesus.” SHOWNOTES Tips for dealing with bedwetting: Be Patient - This is not something you can’t cope with. Realize that they may think their self-identity is in the balance, and that struggle is more important than your convenience. Love and affirm them as sons and daughters of God. Make sure they know they are not defined by this. Offer up your inconvenience to the Lord. 1 Peter 4:8 - Above all, maintain constant love for one another, for love covers a multitude of sins. John 9:1 - As he passed by, he saw a man blind from birth. And his disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “It was not that this man sinned, or his parents, but that the works of God might be displayed in him. We must work the works of him who sent me while it is day; night is coming, when no one can work. As long as I am in the world, I am the light of the world.” Having said these things, he spit on the ground and made mud with the saliva. Then he anointed the man’s eyes with the mud and said to him, “Go, wash in the pool of Silo′am” (which means Sent). So he went and washed and came back seeing. Colossians 1:24 - “Now I rejoice in my sufferings for your sake, and in my flesh I complete what is lacking in Christ’s afflictions for the sake of his body, that is, the church.” Resources in this Episode Sign up to be alerted when the new Bible study on Romans is available! The Great Adventure Bible - the #1 Bible on Amazon! Jeff Cavins Pilgrimages

If you are a parent, grandparent, godparent, or spiritual parent, one of the best gifts you can give is a Bible. But not just any Bible, your Bible. The one where you’ve underlined verses, written notes in the margins, and added your prayers in the open spaces. Start writing in your Bible with the specific intention of giving it to your son or daughter. It’s a beautiful way to share your spiritual life with your children and they will cherish it for life. Jeff goes over some practical tips on how to mark up your Bible - check out this episode for more. Snippet from the Show “How will we pass on the Faith to the next generation? … Get a brand new Bible and take notes in it with your son, daughter, grandson, or niece in mind and give it to them as a record of your prayers, intentions, and hopes for them.” SHOWNOTES 2 Peter 1:12-15 - “Therefore I intend always to remind you of these things, though you know them and are established in the truth that you have. I think it right, as long as I am in this body, to arouse you by way of reminder, since I know that the putting off of my body will be soon, as our Lord Jesus Christ showed me. And I will see to it that after my departure you may be able at any time to recall these things.” John 14:27 - “Peace I leave with you; my peace I give to you; not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” Color Coding Yellow - wisdom passages Green - encouraging passages Red - What to do in a crisis Blue - Promises in the Bible Resources in this Episode The Great Adventure Catholic Bible Kergyma Card Activated Disciple Jeff Cavins Pilgrimages

Looking for peace and simplicity? Get rid of the factors that complicate your life. Jeff zeroes in on the things that disrupt our peace and rupture our relationships. He explains how each of these things affects us and what we can do to overcome these disruptions and find our inner calm. Snippet from the Show “When we choose to sin, it complicates our lives in powerful ways ... we lose the integration between soul and body.” Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode! Check out the shownotes for this episode at ascensionpress.com/thejeffcavinsshow or email us at [email protected] and we'll send them straight to your inbox!

Jeff continues the discussion on how the seven deadly sins can show up in our lives. This week he covers envy, gluttony, avarice, and sloth and all the ways we can participate in these vices, often without realizing it. Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode! Snippet from the Show “Jesus said we should mourn with those who mourn and rejoice with those who rejoice. But envy is all upside down. It causes us to rejoice with those who mourn and mourn with those who rejoice.” Get the downloadable pdf in the shownotes of this episode at ascensionpress.com/thejeffcavinsshow

We’re familiar with the seven deadly sins, but these vices have offshoots that can be harder to identify. For example, you may not think you have a problem with pride, but if you struggle with disobedience, boastfulness, or stubbornness, you’re grappling with a “child” of pride. Jeff goes through the offspring of pride, anger, and lust in today’s episode, and will cover the rest of the seven deadly sins next week! Do you have comments or questions for Jeff? Send an email to [email protected]. You may hear your question or comment in an upcoming podcast episode! Snippet from the Show “Humility is a proper view of who you are in relationship to God. When we walk in humility, the Lord can do amazing things in our lives.” Check out this episode at ascensionpress.com/thejeffcavinsshow to see the shownotes and resources from Jeff.

Did you know God likes certain aromas and smells? It’s not the literal smell that finds favor with God, but the meaning behind the smell. For example, the smell of incense represents prayer going up to heaven, which God loves. Jeff breaks down the four favorite aromas of God in today’s episode: prayer, repentance, kerygma, and loving sacrifice. He also reads out some feedback and answers questions from listeners. Do you have comments or questions for Jeff? Use the comment box below, or email Jeff at [email protected]. You may hear your question or comment in an upcoming podcast episode! Snippet from the Show “God commanded the priests of Israel to continually burn aromatic incense ... but it wasn’t simply the fragrance itself that pleased God, but what it represented: the constant prayers of his people.” Check out the shownotes and resources from this episode at ascensionpress.com/thejeffcavinsshow or email us at [email protected]

Jeff sits down with Mike “Gomer” Gormley and Dave VanVickle, hosts of Every Knee Shall Bow, a podcast about how Catholics can evangelize and share the faith. Mike and Dave are both very active in evangelization at their parishes and in their personal lives. We talk about the assumptions we make about other Catholics, tracks (pamphlets that preach the gospel), and what to say to people who don’t consider evangelization their “gift”. Snippet from the Show The big focus is community. Jesus Christ is very keen on community because it reflects a trinitarian lifestyle.

Just as we need to eat to nourish the body, there are certain things we need to do to nourish the soul. Jeff shares 7 ways to truly feed our souls. For more episodes, check out this podcast at ascensionpress.com/thejeffcavinsshow SHOWNOTES The Eucharist: The body, blood, soul and divinity. Pure life. It contains the grace you need. Scripture. Prayer. Confession. Focused reading. Rub shoulders with the saints. Really get to know a few of them. Take care of yourself. Eat well, sleep well and avoid addictions. Enjoy nature with a walk. Isaiah 55:1 - “Ho, every one who thirsts, come to the waters; and he who has no money, come, buy and eat! Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Hearken diligently to me, and eat what is good, and delight yourselves in fatness. Isaiah 55:2 - Why pay money for something that will not nourish you? Why spend your hard-earned money on something that will not satisfy? Listen carefully to me and eat what is nourishing! Enjoy fine food! Ephesians 5:29-30 - For no man ever hates his own flesh, but nourishes and cherishes it, as Christ does the church, because we are members of his body. Ephesians 6:4 - “And the fathers! provoke not your children, but nourish them in the instruction and admonition of the Lord.” 1Peter 2:1 - So put away all malice and all guile and insincerity and envy and all slander. Like newborn babes, long for the pure spiritual milk, that by it you may grow up to salvation; for you have tasted the kindness of the Lord. 1Corinthians 3:1 - But I, brethren, could not address you as spiritual men, but as men of the flesh, as babes in Christ. I fed you with milk, not solid food; for you were not ready for it; and even yet you are not ready, for you are still of the flesh. For while there is jealousy and strife among you, are you not of the flesh, and behaving like ordinary men?

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Have you ever tried walking on water? It is definitely not something we can do on our own. But this scripture passage is an invitation for each of us to get out of our comfort zones and come to him. One of the ways we can do this is by sharing the good news of the Gospel with people he puts in our paths. Jeff talks about what to say to others about God as well as tips for approaching people. When we share the message of the Gospel, the Holy Spirit confirms that message in those hearts. One person plants the seed, another waters it, and God allows the growth. How do you share your faith with other people? Snippet from the Show Sharing Christ with others begins with a personal relationship with the Lord. As St. Peter said, “Always be prepared to make a defense to anyone who calls you to account for the hope that is in you.” SHOWNOTES 1 Peter 3:15 - Always be prepared to make a defense to anyone who calls you to account for the hope that is in you. CCC Paragraph 1 - God, infinitely perfect and blessed in himself, in a plan of sheer goodness freely created man to make him share in his own blessed life. For this reason, at every time and in every place, God draws close to man. He calls man to seek him, to know him, to love him with all his strength. He calls together all men, scattered and divided by sin, into the unity of his family, the Church. To accomplish this, when the fullness of time had come, God sent his Son as Redeemer and Savior. In his Son and through him, he invites men to become, in the Holy Spirit, his adopted children and thus heirs of his blessed life. CCC Paragraphs 1430-1431 - Jesus' call to conversion and penance, like that of the prophets before him, does not aim first at outward works, "sackcloth and ashes," fasting and mortification, but at the conversion of the heart, interior conversion. Without this, such penances remain sterile and false; however, interior conversion urges expression in visible signs, gestures and works of penance. Interior repentance is a radical reorientation of our whole life, a return, a conversion to God with all our heart, an end of sin, a turning away from evil, with repugnance toward the evil actions we have committed. At the same time it entails the desire and resolution to change one's life, with hope in God's mercy and trust in the help of his grace. This conversion of heart is accompanied by a salutary pain and sadness which the Fathers called animi cruciatus (affliction of spirit) and compunctio cordis (repentance of heart). 7 Steps of the Kerygma God loves YOU and has a plan for your life Sin will destroy you and ruin God’s plan for your life Jesus Christ died to save you Repent and believe the Gospel, the “good news” Be baptized and receive the Holy Spirit Abide in Christ and His body the Church Go and make disciples yourself Jeff’s 5 Tips Get to know the 7 points of the kerygma. Find your way of conveying this kerygma. Practice situational awareness. Ask questions. Suggest a next step or next get-together. Resources from this episode can be found at ascensionpress.com

Jeff is talking to Chef John Folse, restaurant owner, television host, leading authority on cajun food, and devout Catholic. From growing up in the swamps of Louisiana during segregation, to serving food to President Reagan and Soviet Leader Gorbachevat, to meeting St. John Paul II, Chef John says he strives everyday to ask God, “What do you want me to do now?” _Snippet from the Show It was fifteen years before I woke up in the middle of the night one night, I sat up in bed and I said, “Oh my God, I did not go to Russia to serve Reagan and Gorbachevat, God sent me to Russia to bring her a Bible.”_ Check out this episode at ascensionpress.com/thejeffcavinsshow

Do you want to learn how to read minds? All you have to do is think about what you wish people would do for you, and then do it for them. You’ll find it’s exactly how people want to be treated. It’s like reading their mind. Do you want understanding, forgiveness, compassion, respect, and friendliness from others? They want that from you as well. We can also look to Scripture to discover how people want to be treated, especially the fruits of the Holy Spirit. “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such there is no law” (Galatians 5:22-23). See the shownotes for more details, resources, and Bible verses to ponder. You can find them at ascensionpress.com/thejeffcavisshow or email us at [email protected] Snippet from the Show “I know that this is the way I would want to be treated, so I will treat people I meet today with self-control, gentleness, I’ll be faithful, I’ll walk in goodness, I’ll be kind, I’ll be patient, I’ll promote peace, I’ll exhibit joy, I will walk in love. I’ll be understanding and forgiving.”

I’m speaking with Fr. Josh Johnson, pastor of Our Lady of the Rosary Parish in Baton Rouge, Louisiana. Fr. Josh has a new book out, Broken and Blessed, about how we are broken and our Church is broken, but that the mercy and blessings of God surpasses all our failings. We discuss the theme of brokenness: how to respond to it in others, what to do about it in the Church, and what God thinks of us when we fall. If you know someone struggling with brokenness, I highly recommend Fr. Josh’s book—you can get it at ascensionpress.com Snippet from the Show There was a priest in my diocese that I did not like … but one day I needed the sacrament of reconciliation … and in my 31 years of life the best confession I’ve ever experienced is with this priest. -Fr. Josh Johnson SHOWNOTES Navelgazing vs looking at God (6:02) Confessing the same sins over and over (9:00) How to overcome a habitual sin (13:20) Isolation (17:09) Presuming God’s mercy (19:40) Our attitude toward other broken individuals, especially in the Church (24:05) RESOURCES FROM THE SHOW Broken and Blessed by Fr. Josh Johnson - ascensionpress.com Ask Fr. Josh Podcast - ascensionpress.com/askfrjosh Special Guest: Fr. Josh Johnson.

Repentance is critical for a healthy spiritual life. If we want to get over our mistakes and really orient ourselves around God, we have to have daily repentance. True repentance is not only a change in mind, “O my God, I am heartily sorry for having offended you” but also a change in action, “I firmly resolve, with the help of your grace, to sin no more …” Discover stories of repentance in the Bible, including the Prodigal Son, and learn what these Scripture verses mean for you. Want the shownotes? Check out this episode at ascensionpress.com/thejeffcavisshow or email us at [email protected] Snippet from the Show An examination [of conscience] is like unpeeling the layers of the heart and laying your soul bare before God.

Stick to the three pillars of Lent for the full forty days with this strategy from Jeff Cavins. We hear about fasting, almsgiving, and prayer so often during Lent that the words can become bland and lose meaning. But these practices are not arbitrary measures designed to make us miserable for forty days. They are spiritual disciplines specifically aimed at three areas of weakness in our souls. They help us overcome sin and become more like Jesus. Jeff compares biblical figures from Genesis and 1 John to Jesus’ example in the Gospel of Matthew. He also provides some alternate ways of thinking about fasting, almsgiving, and prayer to help rejuvenate our commitment this Lent. Want to full shownotes? Email us at [email protected] OR visit the website at ascensionpress.com/thejeffcavinsshow

Parish life sometimes feels like being stuck in traffic. Things aren’t moving forward, resources are limited, tempers flare, and it feels like there’s nothing we can do to move things along. But Jeff heard an interesting take on this from Fr. Josh Johnson. He said, “You’re not stuck in traffic. You are traffic.” Without knowing it, we can contribute to parish gridlock. Jeff points out several areas where we aimlessly honk our horns instead of doing something to ease the tension. Gawking: We find ourselves looking at the problems of others, instead of being part of the solution. Taking a seperate car: We live in isolation instead of riding the same bus and cultivating a supportive community. Always taking the same route: We take the same roads again and again, just because they’re familiar, when sometimes we need to find a new way to get things done. Jeff also digs into Scripture to help us avoid these tendencies and take up the call to get involved at a parish and get traffic moving again. Want the shownotes including resources and scripture verses? Email us at [email protected]. You can also find them at ascensionpress.com/thejeffcavinsshow

In today’s episode, Jeff tries something new. He wants you to meet his friend Dr. Edward Sri. Dr. Sri is a theologian, speaker, author of several bestselling books, and also hosts a podcast. He just authored a brand new book entitled “No Greater Love: A Biblical Walk Through Christ’s Passion.” In addition to the book, he went to Israel to film videos that allow you to meditate on Christ’s passion in a much deeper way. Jeff and Dr. Sri also answer tough questions such as: If God is going to wipe away our sin, couldn't there have been another way besides crucifixion? Was Jesus abandoned by the Father when he called out “My God, my God. Why have you forsaken me?” Did Jesus have second thoughts about dying for our sins when he asked God to “let this cup pass from me?” Snippet from the Show: “You will never see God’s love more beautifully shine than in these accounts of Christ’s passion.” For the full shownotes, go to ascensionpress.com/thejeffcavinsshow or email us at [email protected] to get them delivered stright to your inbox.

Have you ever felt like an outcast? This is a show of hope and possibility. In the old testament, because the righteousness of Israel could not overcome the sin and unrighteousness of Egypt, Israelites were given a law that separated them from that unrighteousness. In the new testament, however, Jesus reaches out and touches those very people. Why? Because his righteousness is powerful enough to overcome the darkness and unrighteousness in this world. He cleanses us so that we can come and touch the Son of God. It is the people who feel like outcasts that Jesus longs to touch. He longs to give their lives significance and meaning. Jeff explains the context behind the bible passage about the woman who touched Jesus’ garment (Mark 5:25-34) and shows you ways to reach out and touch him today. For the full shownotes, go to ascensionpress.com/thejeffcavinsshow or email us at [email protected] to get them delivered stright to your inbox.

Peace of mind is something we all struggle towards, but rarely achieve. Today, Jeff talk about why we are unable to obtain peace and gives you five practical ways to reach this elusive state of mind. For the full shownotes, including the scripture passages Jeff refers to in this episode, go to ascensionpress.com/thejeffcavinsshow and click on this episode.

The morning is a pivotal moment that forms the shape of your day. Unfortunately for many of us, we wake up and find ourselves in the same loop we have been in for so many years. You desire more, but how is this possible in the midst of a busy life? Today Jeff explains how a true disciple not only believes, but listens, reflects, and acts on the Word of God. If you want to change the shape of your day, change the shape of your morning...that’s where it all begins. Also, in honor of The Jeff Cavins Show’s 100th episode, we are giving away signed copies of Jeff’s books. Listen to the show to find out if you won! (Winners will be contacted within the next week)

Next week is The Jeff Cavins Show’s 100th episode and we want to do something to celebrate! We will be giving away three signed copies of various books Jeff has written: The Activated Disciple, Walking with God, and My Life on the Rock. How do you enter? All you have to do is sign up to receive Jeff’s weekly shownotes! Simple right? Don’t know how? Visit ascensionpress.com/thejeffcavinsshow Scroll down and you will see a box where you can enter your email address. Enter your email and press subscribe That’s it! You have now entered your name in the giveaway and will receive all the shownotes from the podcast. If you are already subscribed to the shownotes then you are already entered! No need to do anything else! During Jeff’s podcast next week he will randomly select three listeners who will each win one of those books! We will contact you to let you know that you won and will get them sent to you as soon as possible.

Take a journey with Jeff to the land of Israel and learn how the geography of this historic land teaches you about your spiritual life. Have you ever heard of the land of milk and honey? More than just a literal location, the land of milk and honey is a metaphor for two lifestyles of living. One is easy while the other is difficult. Learn how to use the geography of the Promised Land can help you in your walk with the Lord. For the complete shownotes, go to: ascensionpress.com/thejeffcavinsshow

Back by popular demand, Jeff compiles thirteen more motivating Scriptures to help you discern the future and to help you in times of suffering and fatigue. We often dwell on yesterday, become frozen with fear today, and can be paralyzed by tomorrow. However, it is in our weakness that God demonstrates his power and his strength. God is the ultimate motivational speaker. For the full shownotes, include scripture verses, go to ascensionpress.com/thejeffcavinsshow

To start the new year off right, Jeff compiles twelve motivating Scripture verses to encourage and motivate you during times of fear, impossible situations, and unbelievable obstacles. In this world, you will experience trials and tribulations. Through all of this, Jesus calls us to be of good cheer because he has overcome the world. If you commit these motivating Scripture verses to heart, you will be amazed how many times they will come up and speak to you on a daily basis. For the full shownotes, go to ascensionpress.com/thejeffcavinsshow and click on the episode. Looking for more ways to delve into scripture? The Bible Memory Table Tent is a clever, affordable, simple, and highly effective tool that lets you put manageable doses of Scripture in places where you know you will be exposed to it the most throughout the week. It is a bold yet subtle way to learn and share important Bible verses. It's where you are. Simply place the tent where you know you will see it and over the course of the week you will effortlessly absorb key lines of Scripture. There are six themes of Table Tents, (Everyone, Grandparents, Mothers, Fathers, Children, and Teens) and each theme comes in a box with 20 tents each with a unique verse and reflection. The front of each Table Tent contains a Scripture verse and the back contains a reflection written by biblical experts.

Jeff wishes you a Happy New Year and shares a bit about his upcoming travels.

In his mercy, God sent his only to be born of a virgin and die for our sins. We need this mercy each and every day, but are able to see it in a special way at Christmas. Jeff unpacks the incredible mystery of the incarnation. He draws parallels between Mary and the Ark of the Covenant and walk us through scripture to show how the incarnation brings us back to mercy. Jeff’s words will change your perspective of Christmas forever. For the full shownotes, go to ascensionpress.com/thejeffcavinsshow or send us an email at [email protected] to get it delievered straight to your inbox!

Do you want to receive the show notes in your inbox? Email [email protected]! Check out www.ascensionpress.com/thejeffcavinsshow to view all episodes and show notes. Have you ever been sitting at home bored and restless, feeling like you are going nowhere? Do you pull out your phone, turn on the television, or reach for a drink to numb this restlessness? Your home is supposed to be a place of reflection, intimacy, and growth. But in these moments, it is all too easy to become paralyzed and cease to walk in your vocation. We all have been given 24 hours in a day and as a disciple, you are a steward of that time. Today, Jeff reflects on two Bible passages: Jesus healing a paralyzed man (Luke 5:24) and the faith of the Centurion (Matthew 8:5-13). Through these two passages, Jeff provides 3 things you can do to break free, rise up, and walk. *Snippet from the Show: * We all experience these kinds of paralysis in our life, but it points to something deeper and that is that we cannot get to heaven on our own. We need Jesus, we are paralyzed in terms of our eternal destiny and we desperately need him to help us. SHOWNOTES Jesus Heals a Paralyzed Man But so that you may know that the Son of Man has authority on earth to forgive sins”—he said to the one who was paralyzed—“I say to you, stand up and take your bed and go to your home.”(Luke 5:24) The Faith of the Centurion When he entered Capernaum, a centurion came to him, appealing to him and saying, “Lord, my servant is lying at home paralyzed, in terrible distress.” And he said to him, “I will come and cure him.” The centurion answered, “Lord, I am not worthy to have you come under my roof; but only speak the word, and my servant will be healed. For I also am a man under authority, with soldiers under me; and I say to one, ‘Go,’ and he goes, and to another, ‘Come,’ and he comes, and to my slave, ‘Do this,’ and the slave does it.” When Jesus heard him, he was amazed and said to those who followed him, “Truly I tell you, in no one[d] in Israel have I found such faith. I tell you, many will come from east and west and will eat with Abraham and Isaac and Jacob in the kingdom of heaven, while the heirs of the kingdom will be thrown into the outer darkness, where there will be weeping and gnashing of teeth.” And to the centurion Jesus said, “Go; let it be done for you according to your faith.” And the servant was healed in that hour. (Matthew 8:5-13) 3 Things You Can Do To Rise Up and Walk Identify your vocation, father, mother, husband or wife, single, priest, deacon. What area of your vocation are you continually sitting in the lazy boy instead of walking in your call? Pick a good book and start reading it when you would otherwise be watching squirrels roller skate on Youtube. Are their any habits that you are caught in that are costing you big time? TV, eating. Exchange this for bible reading or adoration. Resources The Book “Unbound” by Neal Lozano The Great Adventure Bible