Pros and Cons of Talk Therapy - Jayson Gaddis - 519
The Jayson Gaddis Podcast · Jayson Gaddis
March 26, 202515m 57sExplicit
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Show Notes
Jayson breaks down the pros and cons of talk therapy. Where does talk therapy come up short? What are its strengths? What kind of therapy should you progress to after talk therapy? Why are relationships better than talk therapy? Whether you’re a client, coach, or therapist, you won’t want to miss this insightful episode.
Timestamps:
- 3:13 - Where talk therapy comes up short
- 5:55 - Positive outcomes of talk therapy
- 8:33 - Moving on after talk therapy
- 10:28 - Relationships are better than talk therapy
- 13:11 - Conclusion
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