#75- The #1 Training Split for Busy Guys
The Jay Ferruggia Show · Jay Ferruggia
August 6, 201520m 57sExplicit
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Show Notes
In this episode I cover:
- How to schedule your workouts if you travel a lot.
- Who really needs probiotics, and nutrition tips for optimizing your digestion.
- Training principles for highly active guys over 30. Plus, a sample workout.
- How to determine your mission in life.
- The brand new program from Renegade HQ.
- Renegade Strong: 6 Weeks to a Badass Physique. Grab up your instant download of this badass workout at: www.RenegadeStrong.com
Today’s episode is brought to you by Athletic Greens: The #1 Supplement for optimal nutrient absorption and digestion.
I recommend Athletic Greens to everyone I work with. It is the most comprehensive nutritional supplement out there. This should be a go-to for every hard training Renegade. Pick it up at: www.AthleticGreensDrink.com