#70 - Eric Cressey on Training, Avoiding Injuries, & Building a Successful Business
The Jay Ferruggia Show · Jay Ferruggia
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Show Notes
Highly respected strength & conditioning expert, Eric Cressey joins Jay for a discussion on a variety of topics including: training tips for guys over 35, common mobility issues & how to fix them, injury prevention, the most dangerous exercises, effective methods of increasing power, how he built multiple successful businesses, his biggest struggles & breakthroughs, and how he stays so productive.
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