#20 - The Way of the Seal with Mark Divine
The Jay Ferruggia Show · Jay Ferruggia
August 1, 201455m 16sExplicit
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Show Notes
Navy Seal Commander Mark Divine talks with Jay about how and why you're capable of 20 times more than you think. Learn his unique techniques for:
- Setting and achieving goals
- Defining the mission and simplifying the battlefield
- Why it's so important to have only one target
- Visualization, meditation and prolonged silence
- Deep breathing to bring yourself back into focus
- Overcoming decision fatigue, analysis paralysis, and information overload
- The FITS process to determine what's right for you
- The lessons to be learned from failure
- And much more