Health Drives Performance | A Conversation With Dr. Glen Robison, MD | Tech Done Different With Ted Harrington

What do nutrition, rest, and movement have to do with peak performance in your career? Surgeon Dr. Glen Robison, MD joins Tech Done Different to help explain. You'll learn:

• why people will do anything to escape pain, and when you're in pain, cognition diminishes
• why to eat organic, and avoid the toxins & chemicals omnipresent in food, which lower your immune system
• what it means to "eat to your body temperature" and how to do it
• why good nutrition delivers better performance, more energy, more stamina, less stress, less anxiety, and more clarity
• why "movement is life" and the best way to think about exercise
• what happens when you think differently about your sleep patterns

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Guest
Dr. Glen Robison, MD
On Linkedin | https://www.linkedin.com/in/glen-robison-68a871199/
On Twitter | https://twitter.com/glenrobisondpm

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Host
Ted Harrington
On ITSPmagazine  👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/ted-harrington

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This Episode’s Sponsors

CrowdSec 👉 https://itspm.ag/crowdsec-b1vp

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Resources

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