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Show Notes
Every week Kendall and Dr. Dan answer your questions related to health, diet, sleep, wellness, functional medicine, age management, fitness, sexuality, hormones, balance, mindfulness, and much more. Send yours in to [email protected]. This week we talk about the release of our new website ephysiologix.com, our upcoming travels to the Ancestral Health Symposium in Berkeley, CA, and the big Jamaica Wellness Retreat we're hosting in Jamaica in October. We answer questions about jet lag, heavy cream usage, hashimotos and the Paleo diet, safe starches, and fish oil.