Biohacking Flow pt. 2 Leslie Sherlin, PhD
The Ironman Executive · Daniel Stickler, M.D.
March 27, 201550m 47s
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Show Notes
This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns associated with the flow state.
Topics discussed:
- Are there EEG patterns associated with the Flow state?
- Can we train our brains for flow?
- Why should we want flow?
- Tools to train the brain