Ditch the Resolutions
The Intuitive Divorce: A Better Divorce for Moms · THE INTUITIVE DIVORCE PODCAST
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Show Notes
If resolutions feel constricting or overwhelming or just out of reach at the moment...consider a different approach, mama.
In this episode, I dive into why you might want to skip the traditional New Year's resolutions. Instead, I encourage you to tune into your intuition and focus on what you truly need. I explore how small, mindful actions can set you up for lasting success. Join me as we rethink resolutions and embrace intuitive, heart-centered choices to navigate divorce (and life) more smoothly.
00:00 Introduction: Holiday Overwhelm
00:25 Rethinking Resolutions
01:53 Welcome to the Intuitive Divorce Podcast
02:57 Permission to Skip Resolutions
05:16 Creating Lasting Momentum
07:11 Focus on Feelings, Not Lists
07:57 Empowerment Through Intuition
08:59 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com