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#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!
Season 1 · Episode 398

#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!

The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad

December 2, 202458m 2s

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Show Notes

TRANSCRIPT AND FULL SHOW NOTES: 

ifpodcast.com/episode398


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STUDIES:

Fasting's effects on stem cells linked to increased cancer risk (link)

Short-term post-fast refeeding enhances intestinal stemness via polyamines (link)


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