#397 - Special Guest: Barry Conrad, Real World Fasting, Resistance Training, Quality Food Choices, Protein Needs, Australian Food Vs American Food, And More!
The Intermittent Fasting Podcast · Melanie Avalon, Barry Conrad
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Show Notes
Visit ifpodcast.com/episode397 for FULL show notes, and ifpodcast.com/stuffwelike for all the stuff we like!
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Adjusting fasting for a crazy work schedule
Working out with resistance training
The magic of a good diet
Protein needs
Australian food vs American food
Sugar content in our foods
Connecting with the podcast
Allergies, bitter, and spicy foods
Whole foods
The Melanie Avalon Biohacking Podcast Episode #167 - Mark Schatzker
Wine and other alcohols
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